{"product_id":"15-minutes-to-fitness-dr-bens-smart-plan-for-diet-and-total-health","title":"15 Minutes to Fitness: Dr. Ben's Smart Plan for Diet and Total Health","description":"\u003cp\u003e\u003cb\u003eTransform your health with a 15-minute workout and a revolutionary diet plan.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eTired of ineffective weight loss methods? \u003ci\u003e15 Minutes to Fitness\u003c\/i\u003e offers a safe, successful solution to combat fat-related problems and maintain good health for a lifetime. Dr. Ben Bocchicchio exposes flaws in conventional methods and explains how the human body developed genetically, guiding you to a powerful system for lasting results.\u003c\/p\u003e\u003cp\u003eDiscover the SMaRT System, based on a 15-minute, twice-a-week resistance exercise program and a carbohydrate-controlled eating plan. Achieve a 10-pound fat loss and an 8-pound increase in muscle and bone tissue in just 5 weeks. Change your metabolism from fat \"storer\" to fat \"burner\" and reclaim your health. This is for adults seeking a practical, science-backed approach to fitness and well-being.\u003c\/p\u003e","brand":"Select Books (NY)","offers":[{"title":"Default Title","offer_id":51944399175911,"sku":"9781590794234","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_8f7dc4fc-abc4-4f50-aa0e-2927d098fde7.jpg?v=1775367400","url":"https:\/\/arvidabookco.com\/products\/15-minutes-to-fitness-dr-bens-smart-plan-for-diet-and-total-health","provider":"Arvida Book Co.","version":"1.0","type":"link"}