{"product_id":"a-life-worth-breathing-a-yoga-masters-handbook-of-strength-grace-and-healing","title":"A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing","description":"\u003cb\u003eLet Max Strom help you heal your body, camp your mind, and heal your heart. \"I love the energy and flow of Max Strom's yoga classes...but perhaps above all, I respect his quite strength and deep humility.\"--Ali McGraw\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eA Life Worth Breathing\u003c\/i\u003e teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness. Max Strom's groundbreaking book reaches past expected dogma in language that is inspired and accessible. Chapters include: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eThe Yoga Revolution\u003c\/li\u003e\n\u003cli\u003eOur Situation\u003c\/li\u003e\n\u003cli\u003eThe Three Pillars of Transformation\u003c\/li\u003e\n\u003cli\u003eThe First Pillar--The Mind\u003c\/li\u003e\n\u003cli\u003eThe Second Pillar--The Emotions\u003c\/li\u003e\n\u003cli\u003eThe Third Pillar--The Body\u003c\/li\u003e\n\u003cli\u003eMind, Emotions, Body--Integrating the Three Pillars\u003c\/li\u003e\n\u003cli\u003eHaving a Code\u003c\/li\u003e\n\u003cli\u003eEthics at Work\u003c\/li\u003e\n\u003cli\u003eAvoiding a Near-Life Experience\u003c\/li\u003e\n\u003cli\u003eActivism\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWith exercises to help readers identify and achieve intentions, and anecdotes and analogies to bring the practice to life, this book will lead you to the loving and peaceful power of the universe and allow you to fully awaken to your highest human consciousness.","brand":"Skyhorse Publishing","offers":[{"title":"Default Title","offer_id":51937571963111,"sku":"9781616084271","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_f395dfae-045d-4db9-996d-775c57a4325a.jpg?v=1775012149","url":"https:\/\/arvidabookco.com\/products\/a-life-worth-breathing-a-yoga-masters-handbook-of-strength-grace-and-healing","provider":"Arvida Book Co.","version":"1.0","type":"link"}