{"product_id":"absolute-nutrition-the-complete-guide-to-nutrition-and-nutrient-dense-foods-and-meals-for-life-long-health","title":"Absolute Nutrition: The Complete Guide to Nutrition and Nutrient-Dense Foods and Meals For Life Long Health","description":"\u003cp\u003eYou may think you are eating a healthy diet, but are you truly getting the nutrition your body needs daily for good health and longevity?\u003c\/p\u003e\u003cp\u003eThe truth is most Americans are missing out on critical nutrients our bodies need to function, heal, and thrive. We are also consuming unhealthy levels of added sodium, sugar and saturated fat. The result? Low energy. Poor brain function. Early onset of disease and aging. \u003c\/p\u003e\u003cp\u003eYou should also know that over the long term being consistently undernourished increases our risk of chronic conditions. These include cancer, heart disease, type 2 diabetes, and dementia. Today, 60% of all U.S. adults have a chronic condition!\u003c\/p\u003e\u003cp\u003eDon't feel guilty, nutrition and diet are complicated. Many of us are confused by all the available nutrition information. Often, we encounter conflicting, or worse, misleading nutritional advice. We're overwhelmed by all the recommended supplements that we're not sure we even need.\u003c\/p\u003e\u003cp\u003eIf this is you, I have good news. Absolute Nutrition will answer your questions and provide a straightforward explanation of nutrition and a specific approach to foods and meals that achieve the daily nutrients needed for good health.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this book you'll learn about: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat \"absolute nutrition\" means - and why most diets miss the mark\u003c\/li\u003e\n\u003cli\u003eThe most nutrient-dense foods to prioritize in your diet\u003c\/li\u003e\n\u003cli\u003eHow to build simple, affordable meals that deliver full-body nourishment\u003c\/li\u003e\n\u003cli\u003eSmart grocery shopping and meal planning strategies to close nutritional gaps without obsessing over calories\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBy the end, you won't just understand nutrition - you'll know exactly how to eat in a way that fuels your energy, protects your brain, and supports a longer, more health life. \u003cstrong\u003eAbsolute Nutrition\u003c\/strong\u003e will provide you the confidence and clarity to make every bite count.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Strategic Health Risk Consultants","offers":[{"title":"Default Title","offer_id":51990454239463,"sku":"9798994229200","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_346da70a-ae48-4fa8-8cde-5edbf66373f0.jpg?v=1776549599","url":"https:\/\/arvidabookco.com\/products\/absolute-nutrition-the-complete-guide-to-nutrition-and-nutrient-dense-foods-and-meals-for-life-long-health","provider":"Arvida Book Co.","version":"1.0","type":"link"}