{"product_id":"academy-of-nutrition-and-dietetics-complete-food-and-nutrition-guide-5th-ed-revised-updated","title":"Academy of Nutrition and Dietetics Complete Food and Nutrition Guide, 5th Ed (Revised \u0026 Updated)","description":"\u003cp\u003e\u003cb\u003eThe newest edition of the most trusted nutrition guide.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eSince its first, highly successful edition in 1996, \u003ci\u003eThe Academy of Nutrition and Dietetics Complete Food and Nutrition Guide\u003c\/i\u003e has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, this comprehensive guide effectively balances a practical, evidence-based focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don't, it allows readers to personalize their own paths to healthier living through simple strategies for meal planning and weight management. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.\u003c\/p\u003e\u003cp\u003eThis essential guide provides practical, science-based answers for your family's health: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eA Healthy Eating Plan: \u003c\/b\u003e Personalize your path to wellness with flexible strategies from MyPlate, the DASH diet, and Mediterranean-style eating.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFood Safety From Farm to Fork: \u003c\/b\u003e Learn how to shop with confidence, decode food labels, and keep your food safe from the store to your kitchen table.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNutrition for Every Life Stage: \u003c\/b\u003e Find specific, authoritative advice for healthy eating for babies, kids, teens, men, women, and older adults.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eManage Health Concerns: \u003c\/b\u003e Discover how smart eating can help prevent and manage common health issues, including cardiovascular disease, diabetes, food allergies, and cancer.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Harvest Publications","offers":[{"title":"Default Title","offer_id":51944350253287,"sku":"9780544520585","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_08acb739-4d48-4db1-8e69-b3c5d1484743.jpg?v=1775366301","url":"https:\/\/arvidabookco.com\/products\/academy-of-nutrition-and-dietetics-complete-food-and-nutrition-guide-5th-ed-revised-updated","provider":"Arvida Book Co.","version":"1.0","type":"link"}