{"product_id":"addiction-grief-letting-go-of-fear-anger-and-addiction-for-fans-of-the-mindfulness-workbook-for-addiction","title":"Addiction \u0026 Grief: Letting Go of Fear, Anger, and Addiction (for Fans of the Mindfulness Workbook for Addiction)","description":"\u003cstrong\u003eEmotional Recovery From Addiction\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eAuthentic recovery is more than an attitude. It is based on emotional work that involves an honest appraisal of one's life. It is through dealing with unresolved feelings of grief and anger that one can truly heal from addiction.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe emotional \"bottom\" of recovery.\u003c\/strong\u003e Just as one needs to hit bottom with drinking or using in order to begin recovery, eventually one will also hit an emotional \"bottom\" of fear, anger, and grief. And recovery can only start by first understanding how, when, and where those emotions took control. Author Barb Rogers challenges readers in recovery to investigate the unresolved grief and loss in their lives and helps readers navigate the impacts of those emotions-emotions that can lead back to using if not resolved.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFinding healing and happiness.\u003c\/strong\u003e Recovery from addictions involves more than getting sober. It involves finding happiness, which can only happen if the emotional work is done as well. Negative emotions have the ability to weigh on us and influence both our decisions and the way we handle life's challenges. If we continue to live with fear, anger, and grief, we aren't really free from our addictions. The steps to recovery--authentic and complete recovery--involve healing from the deeper issues in our life. Learn more about: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe emotional healing that goes hand-in-hand with addiction recovery\u003c\/li\u003e\n\u003cli\u003eDealing with grief and resolving underlying issues\u003c\/li\u003e\n\u003cli\u003eHow to find happiness after getting sober\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you learned from books like \u003cem\u003eThis Naked Mind\u003c\/em\u003e, \u003cem\u003eRewired\u003c\/em\u003e, \u003cem\u003eThe Mindfulness Workbook for Addiction\u003c\/em\u003e, or \u003cem\u003eA Gentle Path Through the Twelve Steps\u003c\/em\u003e, then you'll want to read \u003cem\u003eAddiction \u0026amp; Grief\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Conari Press","offers":[{"title":"Default Title","offer_id":51937561116903,"sku":"9781573245166","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_a110af02-0f78-4abf-870a-cf87cc860aed.jpg?v=1775011926","url":"https:\/\/arvidabookco.com\/products\/addiction-grief-letting-go-of-fear-anger-and-addiction-for-fans-of-the-mindfulness-workbook-for-addiction","provider":"Arvida Book Co.","version":"1.0","type":"link"}