{"product_id":"autophagy-how-to-combine-intermittent-fasting-and-nobel-prize-winning-science-for-rapid-weight-loss-reducing-inflammation-and-promoting-long-term-h","title":"Autophagy: How to Combine Intermittent Fasting and Nobel-Prize Winning Science for Rapid Weight Loss, Reducing Inflammation, and Promoting Long-Term H","description":"\u003cp\u003eIn 2016, Yoshinori Ohsumi won the Nobel Prize for his research on Autophagy.\u003c\/p\u003e\u003cp\u003eNot only does autophagy have lifechanging weight loss benefits...\u003c\/p\u003e\u003cp\u003eIt may help treat cancer and neurodegenerative diseases like Alzheimer's.\u003c\/p\u003e\u003cp\u003eWhy has this unique type of fasting only become established in the past couple of years?\u003c\/p\u003e\u003cp\u003eIt's simple, the \u003cem\u003efat cats\u003c\/em\u003e of our food industry establishment have billions riding on the outdated \"3 square meals a day\" lifestyle.\u003c\/p\u003e\u003cp\u003eAnd not only is this typical American lifestyle outdated, it's downright dangerous.\u003c\/p\u003e\u003cp\u003eHowever, there is another way.\u003c\/p\u003e\u003cp\u003eAnd inside this breakthrough book you'll discover: \u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e \u003cli\u003eHow to lose weight faster while intermittent fasting\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eIBS pain? You can blame this common food\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003e5 superfoods you can find at your local supermarket\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eHow inflamed is your body right now? Exactly what to ask your doctor to find out the truth.\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eHow to increase autophagy without fasting for several days in a row\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003e7 best foods for nurturing gut health\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eEat this \"forgotten food\" to reverse plaque build up in your arteries\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eHow to properly do a water fast without feeling weak or getting hungry.\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eA handful of this food cuts risk of heart disease by 24%\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003e1 in 4 supplements failed quality tests at a leading independent lab. Discover which ones to throw out (acid test)\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eHow to lose weight without working out every day\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003e3 beginner mistakes which actually prevent autophagy, and how to avoid them\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eDo you get autophagy during 16\/8 fasting? The surprising truth\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003e...and much, much more.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003ePlus countless other health secrets...\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eIncluding this \"miracle beverage\" which researchers at the University of Minnesota found lowered diabetes risk by 33%... drinking this also boosts the effectiveness of your fast... plus one drink to avoid which sneakily breaks your fast\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eYou'll also discover\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cbr\u003e \u003cli\u003eHow to avoid starvation mode while fasting\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eThe raw truth about extended water fasting\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eIs too much autophagy bad? Get the answer from the world's leading expert\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eWhy do dogs who eat 1 meal a day live 20% longer than dogs who eat 3 meals a day?\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eThe 3 benefits of autophagy you probably didn't know about\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eAutophagy success stories - how one obese Mom lost 90lbs in less than 6 months and cured her diabetes\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003eAll written in plain English. So you don't need a medical degree to understand and apply what's inside.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThis is not just a diet fad.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThis is a long-term gamechanger in the health and longevity space.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eHere's the deal.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThe traditional \"calories in, calories out\" weight loss method no longer works.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eAnd restrictive low-fat or vegan diets often leave you hungry and irritable.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eHowever, when you combine the keto diet with a 2016 Nobel Prize winning breakthrough known as autophagy - \u003cstrong\u003eyou get the keto diet on steroids\u003c\/strong\u003e\u003c\/p\u003e","brand":"El-Gorr International Consulting Limited","offers":[{"title":"Default Title","offer_id":51990354952423,"sku":"9781916147898","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_daf24aba-e117-4eb2-9f7b-434be8080a86.jpg?v=1776547812","url":"https:\/\/arvidabookco.com\/products\/autophagy-how-to-combine-intermittent-fasting-and-nobel-prize-winning-science-for-rapid-weight-loss-reducing-inflammation-and-promoting-long-term-h","provider":"Arvida Book Co.","version":"1.0","type":"link"}