{"product_id":"best-self-be-you-only-better","title":"Best Self: Be You, Only Better","description":"\u003cp\u003eNew York Times Bestseller \u003c\/p\u003e\u003cp\u003eForeword by Dr. Phil McGraw\u003c\/p\u003e\u003cp\u003eAsk yourself...are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today?\u003c\/p\u003e\u003cp\u003eHow would \u003ci\u003eyou\u003c\/i\u003e answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to begin your journey of personal growth and turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. \u003ci\u003eBest Self\u003c\/i\u003e will show you how.\u003c\/p\u003e\u003cp\u003eMike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions--such as \"What are your core values?\" \"Do you go to bed each day more knowledgeable than when you woke up?\" and \"Am I neglecting some aspect of my physical health out of fear or denial?\"--he helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he's faced--and overcome--his own. And he knows that change \u003ci\u003eis\u003c\/i\u003e possible.\u003c\/p\u003e\u003cp\u003eBy working through each of the Seven SPHERES of life--Social, Personal, Health, Education, Relationships, Employment and Spiritual Development--\u003ci\u003eBest Self\u003c\/i\u003e is an accessible and interactive guide for personal transformation that distills all of Coach Mike's wisdom into a compact, focused book that will ignite anyone's desire for change. Full of revealing quizzes and provocative questionnaires, \u003ci\u003eBest Self\u003c\/i\u003e will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eThe Best Self \/ Anti-Self Model: \u003c\/b\u003e Identify the authentic you versus the self-sabotaging voice holding you back. Coach Mike provides a clear framework to finally understand who you are and who you want to be.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe Seven SPHERES Framework: \u003c\/b\u003e Tackle improvement in seven key areas of your life: Social, Personal, Health, Education, Relationships, Employment, and Spiritual Development.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eInteractive Self-Discovery: \u003c\/b\u003e This isn't just a book to read--it's a book to \u003ci\u003edo\u003c\/i\u003e. Engage with revealing quizzes and provocative questionnaires that lead to real breakthroughs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eActionable Coaching Strategies: \u003c\/b\u003e Learn the same tools Coach Mike, a renowned life coach and mental health specialist, uses to help everyone from celebrities to executives create lasting, meaningful change.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Dey Street Books","offers":[{"title":"Default Title","offer_id":51938578628839,"sku":"9780062911735","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_fa8e0777-5502-4c24-9406-454dd92a70ae.jpg?v=1775063879","url":"https:\/\/arvidabookco.com\/products\/best-self-be-you-only-better","provider":"Arvida Book Co.","version":"1.0","type":"link"}