{"product_id":"beyond-the-120-year-diet-how-to-double-your-vital-years-revised-and-expanded","title":"Beyond the 120-Year Diet: How to Double Your Vital Years (Revised and Expanded)","description":"According to Dr. Roy Walford, there's no need for plastic surgery or obsessive exercising to escape the effects of time. He argues that longevity can be significantly increased by a diet that contains all the required nutrients but about a third fewer calories. In this completely revised edition of The 120 Year Diet, Dr. Walford explains - and backs up his explanation with laboratory evidence - why he believes that the anti-aging diet can preserve one's vital, productive years and extend the human life span to well beyond its present maximum. A perfect companion to the author's The Anti-Aging Plan, this book also includes 20 days of varied high-nutrition menus that contain fewer than 1,500 calories a day.","brand":"Da Capo Lifelong Books","offers":[{"title":"Default Title","offer_id":51990446244071,"sku":"9781568581576","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_ce6a6e1d-b88d-4fb8-b299-da15029b2093.jpg?v=1776549476","url":"https:\/\/arvidabookco.com\/products\/beyond-the-120-year-diet-how-to-double-your-vital-years-revised-and-expanded","provider":"Arvida Book Co.","version":"1.0","type":"link"}