{"product_id":"breathe-strategising-energy-in-the-age-of-burnout","title":"Breathe: Strategising energy in the age of burnout","description":"\u003cp\u003eProfound. Insightful. Transformative. \u003cem\u003eBreathe\u003c\/em\u003e brilliantly shines light on the basic laws of energy by weaving together neuroscience and Eastern philosophy.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBurnout has become the new cancer of our complex world. Faced with a collective global energy crisis, the fractured distractions and demands of our digitalised lives have drained us of our inherent life force. As we tumble into a vortex of disconnection, our natural energy resources are constantly being depleted. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBreathe\u003c\/em\u003e is an illuminating user-friendly guide to help develop conscious strategies and habits to master our health and energy.\u003c\/p\u003e\u003cp\u003eThrough compelling real-life stories, the symptoms and causes of burnout are explored, highlighting the difference between stressful adrenalised energy versus a more sustainable authentic energy. \u003cem\u003eBreathe\u003c\/em\u003e tackles the challenges of mastering health, vocation and meaningful relationships, guiding us to an authentic life of inner change and sustained vitality. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"\u003c\/em\u003eBreathe \u003cem\u003eoffers humanity desperately needed access to uncommon wisdom to live as effortlessly as Nature does.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAn oak tree was once an acorn seed - imagine if we could remember what seed we came from!\" \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e- Dr Wendy Luhabe, economic activist\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Breathwork Africa","offers":[{"title":"Default Title","offer_id":51944423882983,"sku":"9780620868440","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_6c4a4790-1c89-4ea0-91fb-95aecc17a5ae.jpg?v=1775368025","url":"https:\/\/arvidabookco.com\/products\/breathe-strategising-energy-in-the-age-of-burnout","provider":"Arvida Book Co.","version":"1.0","type":"link"}