{"product_id":"codependent-no-more-how-to-stop-controlling-others-and-start-caring-for-yourself-revised-and-updated","title":"Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eNEW YORK TIMES\u003c\/i\u003e # 1 BESTSELLER * REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle's \u003ci\u003eWe Can Do Hard Things\u003c\/i\u003e Podcast\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMelody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eIs someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counseled, \u003ci\u003eCodependent No More\u003c\/i\u003e helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThis revised edition includes an all-new chapter on trauma and anxiety--subjects Beattie has long felt necessary to address within the context of codependency--making it even more relevant today than it was when it first entered the national conversation over thirty-five years ago.\u003c\/p\u003e","brand":"Spiegel \u0026 Grau","offers":[{"title":"Default Title","offer_id":51938510995687,"sku":"9781954118218","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_b468d71d-20a5-472a-9db6-0c4aadf1a413.jpg?v=1775061975","url":"https:\/\/arvidabookco.com\/products\/codependent-no-more-how-to-stop-controlling-others-and-start-caring-for-yourself-revised-and-updated","provider":"Arvida Book Co.","version":"1.0","type":"link"}