{"product_id":"connect-the-body-dots-the-guide-to-holistically-understanding-your-health-and-fitness-to-finally-find-the-balance-of-feeling-functioning-and-looking","title":"Connect the Body Dots: The Guide to Holistically Understanding Your Health and Fitness to Finally Find the Balance of Feeling, Functioning and Looking","description":"\u003cstrong\u003e\u003cem\u003eHow do you really feel?\u003c\/em\u003e\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book is designed to help you take control of your body so you can truly feel your best. There is so much more to health and fitness than what we've been traditionally taught - and that's often what holds us back. \u003c\/p\u003e\u003cp\u003eThis book will empower you with knowledge of your own body and, most importantly, what you can do about it. Whether you're new to fitness, have years of experience, or are a medical professional, this book will help you see how everything connects and what you can actually do about it. Stop struggling with pain, no energy, difficulty losing weight, mood issues, constant doctor visits, discomfort in your clothes, or chronically worrying about your health.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHere, you will learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to actually eat healthy at both the most basic and deepest levels.\u003c\/li\u003e\n\u003cli\u003eHow to workout at both the most basic and deepest levels.\u003c\/li\u003e\n\u003cli\u003eHow to manage your lifestyle and mind at both the most basic and deepest levels.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou are about to understand your body in a way you've never imagined. When you understand these connections, your health, mind, energy, physique, and overall life all transform. And all of this happens when you \u003cstrong\u003econnect the body dots\u003c\/strong\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou are about to be in control of your \u003cstrong\u003eb\u003c\/strong\u003eeautiful body.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Body Dots Publishing House","offers":[{"title":"Default Title","offer_id":51944355561703,"sku":"9798218864811","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_d788e892-9c9a-448c-b5c9-ab8236459955.jpg?v=1775366477","url":"https:\/\/arvidabookco.com\/products\/connect-the-body-dots-the-guide-to-holistically-understanding-your-health-and-fitness-to-finally-find-the-balance-of-feeling-functioning-and-looking","provider":"Arvida Book Co.","version":"1.0","type":"link"}