{"product_id":"control-your-mind-and-master-your-feelings-this-book-includes-break-overthinking-master-your-emotions","title":"Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking \u0026 Master Your Emotions","description":"Discover How to Master Your Inner Self: This Includes - Breaking Overthinking \u0026amp; Master Your Emotions\u003cbr\u003eWe oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day. \u003cp\u003e\u003c\/p\u003eThis book contains 2 manuscripts designed to help you discover the best and most efficient way to \u003cb\u003econtrol your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIn the first part of the bundle called \u003ci\u003e\"Breaking Overthinking\"\u003c\/i\u003e you will discover: \u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHow overthinking can be \u003cb\u003edetrimental to your social life\u003c\/b\u003e. \u003c\/li\u003e\n\u003cli\u003eThe \u003cb\u003ehidden dangers of overthinking\u003c\/b\u003e and what can happen to you if it's left untreated. \u003c\/li\u003e\n\u003cli\u003eHow to \u003cb\u003edeclutter your mind\u003c\/b\u003e from all the noise of the modern world. \u003c\/li\u003e\n\u003cli\u003eHow overthinking affects your body, your energy levels, and your everyday mood.\u003c\/li\u003e\n\u003cli\u003eHow your surroundings affect your state of mind and what you \u003cb\u003eNEED\u003c\/b\u003e to do in order to break out of that state.\u003c\/li\u003e\n\u003cli\u003eBad habits we perform every day and don't even realize \u003cb\u003eare destroying our sanity\u003c\/b\u003e (and how to overcome them properly).\u003c\/li\u003e\n\u003cli\u003eHow to \u003cb\u003ecut out toxic people\u003c\/b\u003e from your life which cloud your judgment and make you feel miserable.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eThe second part of the bundle called \u003ci\u003e\"Master Your Emotions\"\u003c\/i\u003e will teach you: \u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eWhat our emotions actually are and what \u003cb\u003ecore emotions are responsible for everything we feel.\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe \u003cb\u003eimportance of discovering your emotional map\u003c\/b\u003e and how you can use it to improve your sate of being.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhen\u003c\/b\u003e and \u003cb\u003eif\u003c\/b\u003e you should control your emotions or just be in the moment with them.\u003c\/li\u003e\n\u003cli\u003eThe \u003cb\u003edangers\u003c\/b\u003e we face \u003cb\u003eif we leave our emotions unchecked.\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eAn easy to follow book structure where we take one emotion at a time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eClear step by step guidelines\u003c\/b\u003e and scenarios which you can relate to and allow you to understand each emotion that much better.\u003c\/li\u003e\n\u003cli\u003eA \u003cb\u003ebonus chapter\u003c\/b\u003e which will cover the emotion most people tend to overlook.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e\u003cb\u003eThe journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and click the \"Add to Cart\" button now!\u003c\/b\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":51937549156583,"sku":"9781691706631","price":23.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_9334c659-1ec6-4b11-8a27-920584df8fc7.jpg?v=1775011657","url":"https:\/\/arvidabookco.com\/products\/control-your-mind-and-master-your-feelings-this-book-includes-break-overthinking-master-your-emotions","provider":"Arvida Book Co.","version":"1.0","type":"link"}