{"product_id":"cortisol-detox-plan-for-seniors-nourishing-recipes-and-proven-strategies-to-balance-hormones-ease-stress-and-boost-energy","title":"Cortisol Detox plan for seniors: Nourishing recipes and proven strategies to balance hormones, ease stress and boost energy","description":"\u003cp\u003e\u003cb\u003eCortisol Detox for Seniors\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003eAbout the Book: \u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003eAs we age, the effects of chronic stress become harder to ignore-low energy, stubborn belly fat, restless sleep, brain fog, and emotional heaviness that just won't lift. Cortisol Detox for Seniors is your step-by-step guide to gently resetting your stress hormones, calming your nervous system, and rebuilding vitality from the inside out. Rooted in science and written with compassion, this book offers simple daily routines, nourishing recipes, gentle movement practices, and mindful tools tailored specifically for life over 60.\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eWho This Book Is For: \u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003eThis book is made for seniors who are ready to feel better in their bodies, minds, and hearts. Whether you're dealing with age-related fatigue, anxiety, weight gain, or just want to feel more like yourself again, this plan was built for you. It's also a valuable guide for caregivers, family members, or wellness professionals supporting older adults through stress-related challenges.\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eWhy You Should Buy This Book: \u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e-You'll learn how cortisol affects aging-and how to reset it naturally.\u003c\/p\u003e\u003cp\u003e-You'll discover easy-to-make meals that soothe inflammation and boost energy.\u003c\/p\u003e\u003cp\u003e-You'll build a lifestyle rooted in gentle movement, deep rest, emotional release, and joy.\u003c\/p\u003e\u003cp\u003e-You'll finally understand how to listen to your body and give it what it truly needs.\u003c\/p\u003e\u003cp\u003eYou don't need expensive supplements or extreme routines to feel well again. What you need is a kind, consistent path back to balance-and this book gives you just that.\u003c\/p\u003e\u003cp\u003eIf you're ready to feel calmer, stronger, and more in control of your health-this book is your invitation to begin.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":51942103089383,"sku":"9798291870310","price":14.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_e4c854b7-d26f-43a7-87ac-3598b53d5702.jpg?v=1775245369","url":"https:\/\/arvidabookco.com\/products\/cortisol-detox-plan-for-seniors-nourishing-recipes-and-proven-strategies-to-balance-hormones-ease-stress-and-boost-energy","provider":"Arvida Book Co.","version":"1.0","type":"link"}