{"product_id":"create-your-own-calm-a-journal-for-quieting-anxiety","title":"Create Your Own Calm: A Journal for Quieting Anxiety","description":"\u003cb\u003eFrom the bestselling author of \u003ci\u003eStart Where You Are\u003c\/i\u003e, a beautifully illustrated journal for easing the everyday anxieties we all carry.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFeeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy. \u003cp\u003e\u003c\/p\u003eBringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.","brand":"Tarcher","offers":[{"title":"Default Title","offer_id":51937455046887,"sku":"9780593084144","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_f85afb54-2488-4718-99b8-56bd0a084f93.jpg?v=1775009918","url":"https:\/\/arvidabookco.com\/products\/create-your-own-calm-a-journal-for-quieting-anxiety","provider":"Arvida Book Co.","version":"1.0","type":"link"}