{"product_id":"daily-glimmers-the-art-of-finding-tiny-joys-every-day-of-the-year","title":"Daily Glimmers: The Art of Finding Tiny Joys Every Day of the Year","description":"\u003cb\u003eThis beautiful pocket self-help book teaches us to notice three-second glimmers of joy every day, to build resilience and deal with difficult times.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn difficult times it's easy to get lost in the darkness - but this beautiful pocket self-help book gives us the tools to find three-second glimmers of joy every day, to build our resilience and keep us going. \u003cp\u003e\u003c\/p\u003eDid you just taste something delicious? That was a glimmer. Notice the way the light slanted in through the window? That was a glimmer. \u003cp\u003e\u003c\/p\u003eGlimmers are easy to miss as they're so brief and fleeting, but they can help your mood shift, and lift. Finding them - uncovering them on the commute, or while doing the same-old daily routine - is an art and a skill. Looking for glimmers is a recognized mental health practice to enable you to deal with the darkest days. \u003cp\u003e\u003c\/p\u003eIn this book, 12 thematic chapters each hold 30 or 31 beautiful glimmers plus two aligned alternatives, amounting to one entry for every day of the year - and more than 1,000 glimmers. Learn to notice micro-moments of joy such as putting on a pair of new socks, stroking a purring cat, popping a cork, walking up a hill and looking back at how far you've come, finishing a jar, watching a rainbow brighten, sinking your hands into earth, being told \"no rush\", reviving a dying fire, and hundreds more. \u003cp\u003e\u003c\/p\u003eWith beautiful line-drawn illustrations, exercises to help you uncover more joy, and reflections on the history and effects of glimmers, this fun, fresh book is small enough to pop in your bag - but big enough to expand your life.","brand":"Watkins Publishing","offers":[{"title":"Default Title","offer_id":51938590195943,"sku":"9781786789907","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_2f02c558-2b03-49fd-bbc9-d2313f29585c.jpg?v=1775064212","url":"https:\/\/arvidabookco.com\/products\/daily-glimmers-the-art-of-finding-tiny-joys-every-day-of-the-year","provider":"Arvida Book Co.","version":"1.0","type":"link"}