{"product_id":"dash-diet-top-60-delicious-and-easy-dash-diet-recipes-to-lose-weight-lower-blood-pressure-and-stop-hypertension-fast-dash-diet-series-volume-1","title":"DASH Diet: Top 60 Delicious and Easy DASH Diet Recipes to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast (DASH Diet Series) (Volume 1)","description":"\u003cp\u003e\u003cstrong\u003eDASH Diet Series Book #1\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDASH Diet: A Food Habit that Will Chase Away Your Heartaches\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLearn how to create meals to make your body look better and your heart healthier by trying out these recipes.\u003c\/p\u003e\u003cp\u003ePeople love to experiment with diets either to achieve their weight goals or to make their bland diets more exciting. Thanks to the DASH diet, you can now achieve your weight goals and care for your health at the same time!\u003c\/p\u003e\u003cp\u003eLearn all about the principles and how the DASH diet works to help you lose weight and lower your health risks. Included in this book are simple guidelines to help you select healthier options when planning meals.\u003c\/p\u003e\u003cp\u003eIn this book, you will also get the chance to create 60 extremely tasty and delicious meals that will keep your body healthy and your heart happy. No need to look away from delicious treats and desserts as you'll find great alternative recipes here to help you recreate your favorites so you can stay in tip-top shape. Our Dark Chocolate Parfait and our Nutty Oat Blackberry Crumble will definitely sweep you off your feet!\u003c\/p\u003e\u003cp\u003eYou don't need to be a chef to prepare these meals either. These easy-to-follow recipes will guide you to create healthy and tasty meals with ingredients that you can find at your local store. Now, you'll be able to whip up different kinds of meals from salad, pasta, soup, snacks, main dishes, and desserts for all occasions.\u003c\/p\u003e\u003cp\u003eThanks to this book, you'll never feel like you're on a diet.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eSo grab your copy and start creating these delicious DASH diet recipes today!\u003c\/em\u003e\u003c\/p\u003e","brand":"Alakai Publishing LLC","offers":[{"title":"Default Title","offer_id":51990464954599,"sku":"9781951030292","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_c654a88e-3ec7-4bcd-ab15-537dfc214c31.jpg?v=1776549804","url":"https:\/\/arvidabookco.com\/products\/dash-diet-top-60-delicious-and-easy-dash-diet-recipes-to-lose-weight-lower-blood-pressure-and-stop-hypertension-fast-dash-diet-series-volume-1","provider":"Arvida Book Co.","version":"1.0","type":"link"}