{"product_id":"dr-colberts-health-zone-essentials-jump-start-your-healthy-life-with-the-best-of-dr-colberts-zone-series-secrets-and-recipes","title":"Dr. Colbert's Health Zone Essentials: Jump-Start Your Healthy Life with the Best of Dr. Colbert's Zone Series Secrets and Recipes","description":"\u003cp\u003e\u003cb\u003eFROM \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BEST SELLING AUTHOR \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Effective protocols for restored health and longevity!\u003cp\u003e After reading this book, you will have the knowledge and the understanding to create clean, healthy habits to guide your lifestyle so you can prevent and reverse a life of illness. \u003c\/p\u003e\u003cp\u003e Don Colbert, MD, the acclaimed author of multiple \u003ci\u003eNew York Times\u003c\/i\u003e best-selling books, curates the most effective protocols from his popular Zone series--\u003ci\u003eDr. Colbert's Healthy Brain Zone\u003c\/i\u003e, \u003ci\u003eDr. Colbert's Fasting Zone\u003c\/i\u003e, \u003ci\u003eDr. Colbert's Hormone Health Zone\u003c\/i\u003e, and \u003ci\u003eDr. Colbert's Healthy Gut Zone\u003c\/i\u003e--to present his most comprehensive guide for lasting health and wellness. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eDr. Colbert's Health Zone Essentials\u003c\/i\u003e leads readers into a treasure trove of wisdom and practical advice to restore their body's health at its foundation and then rebuild a healthy life upon it, showing them: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e How to optimize their hormone levels \u003c\/li\u003e\n\u003cli\u003e Use the power of fasting to reset their digestive system and set the stage for a healthy gut \u003c\/li\u003e\n\u003cli\u003e Enjoy great-tasting foods from the best of the Mediterranean and keto diets to maintain good health \u003c\/li\u003e\n\u003cli\u003e Experience the peace of mind that comes with knowing they are protecting their body and brain health both now and in the future \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e Dr. Colbert's balanced, preventive, and natural healing solutions will give readers the tools to protect and optimize their well-being now and in the future. \u003c\/p\u003e","brand":"Siloam Press","offers":[{"title":"Default Title","offer_id":51944421064935,"sku":"9781636413518","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_12b8af8b-cba2-41a4-ba4e-b5e3c29d6308.jpg?v=1775367959","url":"https:\/\/arvidabookco.com\/products\/dr-colberts-health-zone-essentials-jump-start-your-healthy-life-with-the-best-of-dr-colberts-zone-series-secrets-and-recipes","provider":"Arvida Book Co.","version":"1.0","type":"link"}