{"product_id":"easy-self-discipline-how-to-resist-temptations-build-good-habits-and-achieve-your-goals-without-will-power-or-mental-toughness","title":"Easy Self-Discipline: How to Resist Temptations, Build Good Habits, and Achieve Your Goals WITHOUT Will Power or Mental Toughness","description":"Forget Willpower...Discover the Scientifically Proven \u003cstrong\u003eEasier Way\u003c\/strong\u003e to Resist Temptations and Crush Your Goals\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDo you feel discouraged because of the countless failed attempts to become more disciplined? \u003c\/p\u003e\u003cp\u003eDo you feel stressed and overwhelmed by the obstacles that prevent you from accomplishing your goals? \u003c\/p\u003e\u003cp\u003eAre you ready to break free from distractions, temptations, excuses, and laziness? \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e If you've ever struggled to break the mold on a bad habit, no matter how much you try to pull yourself up into a better place in life, only to find yourself back at square one, this book is for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThese strategies don't rely on the willpower or mental toughness that has failed to serve you again and again.\u003c\/p\u003e\u003cp\u003eWithin the following pages, you'll discover an intimate recollection of James's personal story through his own habit change journey, detailing what he learned along the way, as well as exploring the key strategies and psychological principles from the top habit experts of the modern age. This all comes together to create an ideal road map for anyone who's sick of relapsing into their old ways and wants to move forward to pursue the life of their dreams.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSome of the powerful topics you will discover in this book include: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● The benefits of habits and developing a routine\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eWhy willpower and mental toughness are the wrong approaches to becoming more disciplined\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● How habits are formed and kept in the brain\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eStep-by-step breakdown of how to master your habits and build the life you want\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● How to design the perfect environment to help you succeed\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eHow to completely rewire your brain so you enjoy doing the hard things\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● The most effective habit tracking strategies\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eAnd so much more\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003eEasy Self-Discipline\u003c\/em\u003e isn't just about the knowledge to help you fix that one habit you've been struggling with. This is a \u003cstrong\u003eblueprint that can help you radically redefine your life\u003c\/strong\u003e and change it for the better with long-lasting effects that will last your entire life.\u003c\/p\u003e\u003cp\u003eIf you're ready for that kind of shift, then \u003cstrong\u003e\u003cem\u003eEasy Self-Discipline: How to Resist Temptations, Build Good Habits, and Achieve Your Goals WITHOUT Willpower or Mental Toughness \u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003eis ready for you.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003e\u003cem\u003eClick on \"Buy NOW with 1 Click\" and get started today!\u003c\/em\u003e\u003c\/strong\u003e","brand":"Alakai Publishing LLC","offers":[{"title":"Default Title","offer_id":51937377059047,"sku":"9781953036803","price":14.97,"currency_code":"USD","in_stock":true}],"url":"https:\/\/arvidabookco.com\/products\/easy-self-discipline-how-to-resist-temptations-build-good-habits-and-achieve-your-goals-without-will-power-or-mental-toughness","provider":"Arvida Book Co.","version":"1.0","type":"link"}