{"product_id":"eat-fat-lose-fat-the-healthy-alternative-to-trans-fats","title":"Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats","description":"\u003cb\u003eA diet and nutrition book from a new perspective, dispelling the myth that dietary fat is bad and shows that these saturated fats like c\u003cb\u003eoconut oil, red meat, and butter \u003c\/b\u003eare actually essential to weight loss and health. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eBased on over two decades of research, \u003ci\u003eEat Fat, Lose Fat\u003c\/i\u003e flouts conventional wisdom by revealing that vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis, while healthy fats such as those found in coconut oil may actually be the secret to long-term wellness.\u003cp\u003eFilled with delicious coconut oil-based recipes, this book features three programs that help you get started eating healthy fats to lose weight and achieve good health for a lifetime. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"If permanently losing weight while improving your health is a real goal, I highly recommend \u003ci\u003eEat Fat, Lose Fat\u003c\/i\u003e.\"--Dr. Joseph Mercola, bestselling author of \u003ci\u003eThe No-Grain Diet\u003c\/i\u003e \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"Dr. Mary Enig and Sally Fallon are two of the most important voices in the wellness revolution. \u003ci\u003eEat Fat, Lose Fat\u003c\/i\u003e is a must read.\"--Jordan S. Rubin, \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eThe Maker's Diet\u003c\/i\u003e\u003c\/b\u003e","brand":"Plume Books","offers":[{"title":"Default Title","offer_id":51944418017511,"sku":"9780452285668","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_34c86726-8056-4da7-9e50-e01ae583e90b.jpg?v=1775367875","url":"https:\/\/arvidabookco.com\/products\/eat-fat-lose-fat-the-healthy-alternative-to-trans-fats","provider":"Arvida Book Co.","version":"1.0","type":"link"}