{"product_id":"eat-for-life-the-breakthrough-nutrient-rich-program-for-longevity-disease-reversal-and-sustained-weight-loss","title":"Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eNEW YORK TIMES\u003c\/em\u003e BESTSELLER\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAs Featured on PBS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHow to stay healthy and boost immunity with #1 \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan.\u003c\/p\u003e\u003cp\u003eAs a family\u003cbr\u003ephysician for over 30 years and #1 New York Times bestselling author Joel\u003cbr\u003eFuhrman, M.D. will tell you that doctors and medications cannot grant you\u003cbr\u003eexcellent health or protection from disease and suffering. The most effective\u003cbr\u003ehealth-care is proper self-care and that starts with changing the way we eat. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEat for\u003cbr\u003eLife \u003c\/strong\u003edelivers a science-backed nutrition-based program that prevents and\u003cbr\u003eeven reverses most medical problems within three to six months. This is a bold\u003cbr\u003eclaim but the science and the tens of thousands who have tried this approach\u003cbr\u003eback it up. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe truth\u003cbr\u003eis: you simply do not have to be sick.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost\u003cbr\u003eAmericans are deficient in the vitamins, minerals and phytonutrients found in\u003cbr\u003eplants (micronutrients), and consume too many fats, proteins, carbohydrates\u003cbr\u003e(macronutrients). The results of this standard diet is that we are not only shortening\u003cbr\u003eour lives but damaging our energy, vitality, and daily health by eating\u003cbr\u003epackaged and processed foods, excessive meat and dairy, and unsustainable\u003cbr\u003eamounts of salt and sugar. What we need is to consume foods rich in\u003cbr\u003ephytonutrients such as greens, beans, onions, mushrooms, berries, and seeds.\u003cbr\u003eThese delicious and abundant foods contain the largest assortment of\u003cbr\u003emicronutrients and when consumed in adequate quantities they prevent and reverse\u003cbr\u003ediabetes and heart-disease, lower cholesterol and blood pressure, and reduce\u003cbr\u003ehunger and food cravings. \u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eRooted in\u003cbr\u003ethe latest nutritional science and complete with recipes, menu plans, and\u003cbr\u003etestimonials, \u003cstrong\u003eEat for Life\u003c\/strong\u003e offers everything you need to change the\u003cbr\u003ecourse of your health and put this life-changing program to work for you. \u003c\/p\u003e","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":51990376841447,"sku":"9780062249302","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_b4aea5f7-73d8-418b-b109-7e9b96406051.jpg?v=1776548190","url":"https:\/\/arvidabookco.com\/products\/eat-for-life-the-breakthrough-nutrient-rich-program-for-longevity-disease-reversal-and-sustained-weight-loss","provider":"Arvida Book Co.","version":"1.0","type":"link"}