{"product_id":"eat-right-4-your-type-the-individualized-blood-type-diet-solution-revised-updated","title":"Eat Right 4 Your Type: The Individualized Blood Type Diet Solution (Revised, Updated)","description":"\u003cb\u003eTHE \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLING DIET BOOK PHENOMENON\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIf you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. \u003cp\u003e\u003c\/p\u003e Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. \u003cp\u003e\u003c\/p\u003e Based on decades of research and practical application, \u003ci\u003eEat Right 4 Your Type\u003c\/i\u003e offers an individualized diet-and-health plan that is right for you. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eIn this revised and updated edition of \u003ci\u003eEat Right 4 Your Type, \u003c\/i\u003eyou will learn: \u003c\/b\u003e\u003cbr\u003e - Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight\u003cbr\u003e- Which vitamins and supplements to emphasize or avoid\u003cbr\u003e- Which medications function best in your system\u003cbr\u003e- Whether your stress goes to your muscles or to your nervous system\u003cbr\u003e- Whether your stress is relieved better through aerobics or meditation\u003cbr\u003e- Whether you should walk, swim, or play tennis or golf as your mode of exercise\u003cbr\u003e- How knowing your blood type can help you avoid many common viruses and infections\u003cbr\u003e- How knowing your blood type can help you fight back against life-threatening diseases\u003cbr\u003e- How to slow down the aging process by avoiding factors that cause rapid cell deterioration \u003cp\u003e\u003c\/p\u003e\u003cb\u003eINCLUDES A 10-DAY JUMP-START PLAN\u003c\/b\u003e","brand":"Berkley Books","offers":[{"title":"Default Title","offer_id":51944314110183,"sku":"9780399584169","price":31.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_53526c7d-999b-4fa0-9daf-df9abec2f588.jpg?v=1775365456","url":"https:\/\/arvidabookco.com\/products\/eat-right-4-your-type-the-individualized-blood-type-diet-solution-revised-updated","provider":"Arvida Book Co.","version":"1.0","type":"link"}