{"product_id":"empty-cradle-broken-heart-surviving-the-death-of-your-baby","title":"Empty Cradle, Broken Heart: Surviving the Death of Your Baby","description":"\u003cp\u003eGrieving the death of a baby is a heart-wrenching journey. Whether your baby died during pregnancy, around birth, or in infancy, \u003cem\u003eEmpty Cradle, Broken Heart\u003c\/em\u003e is a gentle guide that will accompany you. Full of information and practical suggestions, this book can help you \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eaccept the variety and depth of your emotions; \u003c\/li\u003e\n\u003cli\u003efind answers to questions such as \"What's normal?\" and \"Why me?\"; \u003c\/li\u003e\n\u003cli\u003emake sense of your grief and mourning; \u003c\/li\u003e\n\u003cli\u003ecultivate mutual understanding with your partner; \u003c\/li\u003e\n\u003cli\u003etap into sources of support; and \u003c\/li\u003e\n\u003cli\u003eadopt mindfulness-based coping strategies that can help you heal your heart. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMost importantly, you'll be comforted by the words of dozens of bereaved parents. By hearing from mothers and fathers who have walked this path, you can establish realistic expectations for grieving, find reassurance, and truly understand that you are not alone. \u003c\/p\u003e\u003cp\u003eThis fourth edition has been completely revised and updated, with new information on the neuroscience of this experience plus other insights including \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ehow your brain encodes your bond with your baby as everlasting; \u003c\/li\u003e\n\u003cli\u003egrieving explained in terms of your brain redrawing its neural map; \u003c\/li\u003e\n\u003cli\u003ehow your brain tries to settle the dispute between your baby being gone, but also everlasting; \u003c\/li\u003e\n\u003cli\u003ethe various experiences of being in survival mode and thriving mode around your baby's life and death; \u003c\/li\u003e\n\u003cli\u003ehow your brain processes and heals from traumatic bereavement; \u003c\/li\u003e\n\u003cli\u003ethe pitfalls and benefits of rumination; \u003c\/li\u003e\n\u003cli\u003ethe relationship skill of repair; and \u003c\/li\u003e\n\u003cli\u003ereducing your distress with mindfulness practices and informal rituals. \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fulcrum Publishing","offers":[{"title":"Default Title","offer_id":51993632800999,"sku":"9781682755006","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_6cee81dd-ae2c-4ae9-9920-ad4f3419dbb4.jpg?v=1776658258","url":"https:\/\/arvidabookco.com\/products\/empty-cradle-broken-heart-surviving-the-death-of-your-baby","provider":"Arvida Book Co.","version":"1.0","type":"link"}