{"product_id":"extreme-fat-smash-diet-with-more-than-75-recipes","title":"Extreme Fat Smash Diet: With More Than 75 Recipes","description":"\u003cp\u003e\u003cb\u003eDr. Ian Smith's \u003ci\u003eExtreme Fat Smash Diet\u003c\/i\u003e is safe, fast and ultra-effective--taking his proven weight loss system to its hard core. No gimmicks, no denying yourself entire categories of food (like carbs), no nonsense. Instead, \u003ci\u003eExtreme Fat Smash Diet\u003c\/i\u003e delivers quick, permanent results. On \u003ci\u003eExtreme\u003c\/i\u003e, you'll set yourself up for: \u003cbr\u003e\u003c\/b\u003e \u003cbr\u003e--losing up to 12 pounds the first 3 weeks\u003cbr\u003e--learning your dieting profile: are you an alpha, beta or gamma?\u003cbr\u003e--choosing one of three cycles of dieting for three different weight loss goals: 5 pounds, 10 pounds, and 15 pounds and up\u003cbr\u003e--real-world exercise ideas\u003cbr\u003e--fresh recipes for quick, tasty meals\u003cbr\u003e--a schedule that allows both meals and snacks\u003cbr\u003e--Dr. Ian's tips and strategies to keep you on track\u003cbr\u003e--a maintenance plan that's designed to stick \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIf your dieting goal is time-sensitive, \u003ci\u003eExtreme Fat Smash \u003c\/i\u003ewill work for you!","brand":"St. Martin's Griffin","offers":[{"title":"Default Title","offer_id":51942103810279,"sku":"9780312371203","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_4ed626ca-1f02-4356-8e15-4885ab302e78.jpg?v=1775245391","url":"https:\/\/arvidabookco.com\/products\/extreme-fat-smash-diet-with-more-than-75-recipes","provider":"Arvida Book Co.","version":"1.0","type":"link"}