{"product_id":"fast-mimicking-diet-a-beginners-2-week-step-by-step-guide-and-overview-on-fmd-with-sample-recipes","title":"Fast Mimicking Diet: A Beginner's 2-Week Step-by-Step Guide and Overview on FMD, With Sample Recipes","description":"\u003cp\u003e\u003cstrong\u003eIt's a known fact that 3\/4 of Americans are likely to be overweight by the end of every year.\u003c\/strong\u003e As of 2018, about 73.6% of the population aged 20 and above are overweight and obese. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA lot of people want to avoid joining the statistics, so they are motivated to get in shape. There are plenty of ways a person can avoid becoming one of the statistics. This mostly involves having a more active and dedicated healthy lifestyle.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this guide, you navigate and have a better understanding of what this particular dieting method is all about and how you can try to follow it. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTypically, one of the most preferred methods of diet programs is to lose weight while still consuming and enjoying the food. This type of diet sort of provides that experience. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe guide helps you to understand how best to go about the diet. By reading this, you will know: \u003c\/p\u003e\u003cp\u003eWhat a fast mimicking diet is all about \u003c\/p\u003e\u003cp\u003eThe difference between FMD and intermittent fasting \u003c\/p\u003e\u003cp\u003eHow it aids in slowing down aging and losing weight\u003c\/p\u003e\u003cp\u003eThe benefits of the FMD \u003c\/p\u003e\u003cp\u003eFoods to eat when doing the FMD \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Mindplusfood","offers":[{"title":"Default Title","offer_id":51990418292967,"sku":"9798348441227","price":13.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_1bbbe7ec-a218-4d81-a971-5d935c10d23d.jpg?v=1776548934","url":"https:\/\/arvidabookco.com\/products\/fast-mimicking-diet-a-beginners-2-week-step-by-step-guide-and-overview-on-fmd-with-sample-recipes","provider":"Arvida Book Co.","version":"1.0","type":"link"}