{"product_id":"fasting-against-heart-disease-reverse-high-blood-pressure-clear-arteries-and-reclaim-your-life","title":"Fasting Against Heart Disease: Reverse High Blood Pressure, Clear Arteries, and Reclaim Your Life","description":"\u003cp\u003e\u003cb\u003eFasting Against Heart Disease: How Rhythm Heals What Pills Can't\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eBy Laing Z. Matthews\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYou were never broken. You were just out of rhythm.\u003c\/p\u003e\u003cp\u003eIn a world drowning in pills, procedures, and panic, this book offers something startling: stillness, simplicity-and the radical power of fasting to heal the heart.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHeart disease remains the #1 killer worldwide.\u003c\/b\u003e But what if the cure wasn't found in another drug... but in remembering how to listen to the body's ancient signals?\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eFasting Against Heart Disease\u003c\/i\u003e, author and spiritual health educator Laing Z. Matthews delivers a profound, clarifying, and empowering guide for those ready to take their health into their own hands. Drawing on the latest science, ancestral wisdom, and real-world reversals, this book doesn't just explain the root causes of heart disease-it gives you a map to reverse them.\u003c\/p\u003e\u003cp\u003eYou'll discover: \u003c\/p\u003e\u003cp\u003e✅ Why \u003cb\u003efasting is the most powerful anti-inflammatory\u003c\/b\u003e the pharmaceutical industry won't mention\u003cbr\u003e✅ How short and extended fasts rapidly lower blood pressure, triglycerides, CRP, and insulin\u003cbr\u003e✅ The \u003cb\u003efour types of fat\u003c\/b\u003e (and why visceral fat is the silent killer)\u003cbr\u003e✅ Why \u003cb\u003e\"normal labs\" can still mean danger\u003c\/b\u003e, and how to read the right markers\u003cbr\u003e✅ Why the real risk isn't cholesterol-it's blood clotting, inflammation, and insulin resistance\u003cbr\u003e✅ How to start with gentle intermittent fasting and progress to healing 3-5 day resets\u003cbr\u003e✅ The connection between \u003cb\u003eemotional rhythm, heart coherence, and spiritual renewal\u003c\/b\u003e\u003cbr\u003e✅ The hidden dangers of sugar, seed oils, and chronic eating\u003cbr\u003e✅ How to taper off medications safely with clinical support\u003cbr\u003e✅ Four-week protocols, fasting calendar, breathwork, and meditative tools for healing\u003cbr\u003e✅ Real-life case studies of reversal-without surgery or statins\u003c\/p\u003e\u003cp\u003eFrom \u003cb\u003ewidows reclaiming their breath\u003c\/b\u003e, to hypertensives firing their cardiologists, to executives shedding panic and palpitations through breath and space-these pages chronicle living proof that the human body is designed to heal when returned to harmony.\u003c\/p\u003e\u003cp\u003eThis is not a diet book. It is a \u003cb\u003eresonant call to remember your body's intelligence\u003c\/b\u003e-to trust in emptiness, space, and the spiritual clarity that fasting offers. Whether you are confronting heart disease directly, caring for a loved one, or simply want to live in a clean rhythm before the symptoms arise-this book is your invitation to take your pulse back from the machine.\u003c\/p\u003e\u003cp\u003e\"The heart doesn't just move blood. It sets the tone of life. When it is no longer clogged or pressured, neither are you.\"\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat's inside: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e12 transformative chapters blending science, simplicity, and spirit\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eAppendices on lab markers, medication tapering, fasting calendars, and breath techniques\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eReal voices from the healing path-stories of reversal, renewal, and release\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eGlossary, references, and resources for ongoing support\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eA bridge between ancestral wisdom and modern clinical clarity\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're new to fasting or deep in the journey, this book will remind you of something crucial: the body isn't your enemy. The silence isn't empty. And sometimes, not eating is the first act of full healing.\u003c\/p\u003e","brand":"Esther's Press","offers":[{"title":"Default Title","offer_id":51942146179303,"sku":"9781997621874","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_a833f770-2e8e-4528-aa4d-1415b277eabd.jpg?v=1775246359","url":"https:\/\/arvidabookco.com\/products\/fasting-against-heart-disease-reverse-high-blood-pressure-clear-arteries-and-reclaim-your-life","provider":"Arvida Book Co.","version":"1.0","type":"link"}