{"product_id":"fed-fit-a-28-day-food-fitness-plan-to-jump-start-your-life-with-over-175-squeaky-clean-paleo-recipes","title":"Fed \u0026 Fit: A 28-Day Food \u0026 Fitness Plan to Jump-Start Your Life with Over 175 Squeaky-Clean Paleo Recipes","description":"Cassy Joy draws from her years of research and experience to deliver a roadmap to mastering her revolutionary Four Pillars of True Health. With more than 175 gluten-free and Paleo-friendly recipes, a 28-day food and fitness plan, portion guides, program guides and supplemental online tools, \u003ci\u003eFed \u0026amp; Fit\u003c\/i\u003e provides readers a foundation for lasting success. Joy's recipes were handpicked to complement each of The Four Pillars and include step-by-step instructions, full-color photos, and personalized guides to help you achieve your individual wellness goals. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eFed \u0026amp; Fit\u003c\/i\u003e offers meal preparation guides and incorporates practical application tools that are centered around the Pillars to ensure complete success and make transitioning to a healthy lifestyle a positive and rewarding experience. This book also features expert techniques and fitness recommendations from \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author and fitness coach Juli Bauer. Cassy Joy also incorporates detailed advice for parents, students, and professionals that can be tailored specifically to situational needs; you'll find shopping lists, lists for stocking your pantry, make-ahead tips, advice for doubling recipes, tips for cooking for just one, and best practices for storage, freezing, and reheating. Readers will walk away from \u003ci\u003eFed \u0026amp; Fit\u003c\/i\u003e with a new, practical, lasting lease on their healthy lifestyle. They will feel empowered to make positive decisions and confident with a new mastery of obtaining lifelong health.","brand":"Victory Belt Publishing","offers":[{"title":"Default Title","offer_id":51990416851175,"sku":"9781628601039","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_b1f52154-256e-4db6-bd29-2c258b816858.jpg?v=1776548905","url":"https:\/\/arvidabookco.com\/products\/fed-fit-a-28-day-food-fitness-plan-to-jump-start-your-life-with-over-175-squeaky-clean-paleo-recipes","provider":"Arvida Book Co.","version":"1.0","type":"link"}