{"product_id":"fitceo-be-the-leader-of-your-life","title":"FitCEO: Be the Leader of Your Life","description":"\u003cb\u003eYour work and your workouts shouldn't have to fight for your attention.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003eWe get it: you're busy. Whether you're acting as the CEO of a company, a family, or a career, it's easy to make excuses for why you don't have time to focus on your health. But getting fit doesn't have to be another chore added to your already packed schedule. \u003cp\u003e\u003c\/p\u003eIn this smart, snappy book, former Citigroup executive and CEO consultant Rebecca Macieira-Kaufmann teams up with personal trainer and life coach Lilian So to introduce simple, fun habits for total health and well-being. Short, down-to-earth stories from Macieira-Kaufmann's life and lauded career show you how staying healthy as an in-demand CEO is not only possible but can feel almost effortless-with the right strategies. So's simple and practical exercises will have you making changes to your physical, mental, emotional, and spiritual health right away. \u003cp\u003e\u003c\/p\u003eYou'll discover: \u003cbr\u003e\u003cli\u003eA simple exercise program that can be done anywhere\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003eHow to manageably schedule workouts into your hectic life\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003eImmediate, easy actions you can take for better health\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003eTips for staying healthy and balanced when you travel\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003eHow to eat well and enjoyably at events and beyond\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003eThe benefits of taking breaks-from five minutes between meetings to regular vacations\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003eLeadership insights that free up your time and boost productivity \u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003eThis isn't about layering on another demanding routine onto your already ambitious schedule. Instead, it's about learning how to manageably introduce simple, easy, fun habits for total fitness that will not only transform your body, but also your life. It's about being the boss of the most important job you have-the boss of \u003ci\u003eyou\u003c\/i\u003e.\u003c\/li\u003e","brand":"Page Two Books","offers":[{"title":"Default Title","offer_id":51944375025895,"sku":"9781774581421","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_e328ed56-2ed0-4adf-8ec0-3d6274604d0a.jpg?v=1775366964","url":"https:\/\/arvidabookco.com\/products\/fitceo-be-the-leader-of-your-life","provider":"Arvida Book Co.","version":"1.0","type":"link"}