{"product_id":"food-as-medicine-a-handbook-of-natural-nutrition","title":"Food as Medicine: A Handbook of Natural Nutrition","description":"\u003cp\u003e\u003cstrong\u003eHow to use your diet to heal your body\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eCountless studies have shown that food plays a major role in promoting health and preventing and treating disease.\u003c\/p\u003e \u003cp\u003eKirsten Hartvig draws on her deep knowledge - and her many years of hands-on experience as a natural health practitioner and researcher - to give you a unique guide to healthy eating and to the use of food as medicine.\u003c\/p\u003e \u003cp\u003eYou will learn how foods stimulate the body's natural self-healing ability, and you will gain understanding of the role of specific nutrients in treating everyday ailments, aches and pains.\u003c\/p\u003e \u003cp\u003e\u003cem\u003eFood As Medicine\u003c\/em\u003e will also show you how to protect yourself against more serious health problems with practical diet and recipe advice.\u003c\/p\u003e \u003cp\u003eAs a unique daily health reference, \u003cem\u003eFood As Medicine\u003c\/em\u003e also takes a fresh look at the nutritional value of the foods we eat.\u003c\/p\u003e \u003cp\u003eIt will give you a better understanding of the quality of the calories obtained from the proteins, fats, and carbohydrates in all sorts of foods, and it also looks in detail at the vital role played by vitamins, minerals and trace elements in maintaining health and treating disease.\u003c\/p\u003e","brand":"Aeon Books","offers":[{"title":"Default Title","offer_id":51974514475239,"sku":"9781801521178","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_43643c02-7cc5-431e-a37d-fc712056b1a0.jpg?v=1776046900","url":"https:\/\/arvidabookco.com\/products\/food-as-medicine-a-handbook-of-natural-nutrition","provider":"Arvida Book Co.","version":"1.0","type":"link"}