{"product_id":"guided-art-therapy-card-deck-75-activities-to-explore-your-feelings-and-manage-your-emotional-well-being","title":"Guided Art Therapy Card Deck: 75 Activities to Explore Your Feelings and Manage Your Emotional Well-Being","description":"\u003cb\u003eUnderstand your emotions and let go of what's holding you back with this empowering art therapy card deck.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eGuided Art Therapy Card Deck \u003c\/i\u003eallows you to use art as therapy, focusing on the inherent healing power of art making to manage anxiety and stress, improve self-esteem, and deepen your relationships with others and your inner self. In this deck of 75 activities, you'll explore a wide range of artistic mediums, including painting, drawing, writing, collage, photography and digital art, sculpture, and mixed media, with each activity designed to be created using limited supplies. While traditional art therapy requires sessions facilitated by a professional licensed therapist, these activities and reflection questions, developed by licensed art therapist Emily Sharp, LCAT, ATR-BC, allow you to have a healing experience with art on your own, at your own pace. \u003cp\u003e\u003c\/p\u003eThis guided deck contains: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e75 unique activities\u003c\/b\u003e suitable for experts and novices alike, including a full-color reference photo of each completed creation\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThoughtful reflection questions accompanying each activity \u003c\/b\u003eto prompt insight, self-awareness, and self-compassion, and increase feelings of happiness and gratitude \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDetailed instructional cards\u003c\/b\u003e, including benefits, supply lists, step-by-step instructions, and estimated time commitments for each activity \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eColor-coded cards to help you choose your activity\u003c\/b\u003e based on the supplies you have handy for the varied artistic mediums, with ranging complexity levels and time commitments for each medium \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA concise guide booklet included with the deck\u003c\/b\u003e, including a complete supply list, advice for getting started, a brief history of art therapy, and two indexes, listing every activity by medium and by topic so you can easily find the right activity for any given moment \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Zeitgeist","offers":[{"title":"Default Title","offer_id":51937438302439,"sku":"9780593690345","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_a6627f2e-802c-40e5-9b25-426eda4366cf.jpg?v=1775009658","url":"https:\/\/arvidabookco.com\/products\/guided-art-therapy-card-deck-75-activities-to-explore-your-feelings-and-manage-your-emotional-well-being","provider":"Arvida Book Co.","version":"1.0","type":"link"}