{"product_id":"healthy-is-not-a-size-it-is-a-lifestyle-living-gmo-free-in-the-21st-century","title":"Healthy is not a Size, it is a Lifestyle: Living GMO Free in the 21st Century","description":"\u003cp\u003e\u003cb\u003eHealth isn't about the number on a scale-it's a way of life.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eHealthy Is Not a Size, it Is a Lifestyle\u003c\/i\u003e, \u003cb\u003eWendy Cottiers\u003c\/b\u003e-nutritionist, wellness educator, and now bestselling author-shares foundational tips for living a clean, balanced life in the modern world. This was her very first nutrition guide, and it remains a powerful resource for individuals and families looking to take back their health through simple, sustainable choices.\u003c\/p\u003e\u003cp\u003eWhether you're navigating labels at the grocery store, expecting a baby, or simply seeking more energy and balance, Wendy's no-fuss approach breaks it all down.\u003c\/p\u003e\u003cp\u003eYou'll learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eWhat GMOs and By-Products Really Are\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eHealthy Detox Foods \u0026amp; Juicing Basics\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eEssential Vitamins \u0026amp; Supplements\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eAlkaline vs. Acidic Living\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eGrocery Shopping \u0026amp; Organic Hacks\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003ePre- and Post-Natal Nutrition Tips\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePerfect for busy households, this guide makes clean living accessible and realistic-without counting calories or giving up real food.\u003c\/p\u003e\u003cp\u003eSince releasing this book, Wendy has gone on to write \u003cb\u003eThe Bare Truth: The GMO-Free Diet\u003c\/b\u003e, a deeper dive into the dangers of genetically modified foods and how to eliminate them. She is also the author of the internationally acclaimed \u003cb\u003eZhang Legacy\u003c\/b\u003e (translated in 10 languages), the dark psychological thriller \u003cb\u003eThe Marquess\u003c\/b\u003e and its sequel \u003cb\u003eThe Reclusive Mr. Callahan\u003c\/b\u003e, the romantic novelette \u003cb\u003eKismet\u003c\/b\u003e, and the upcoming rugby romance \u003cb\u003eTides of Fire\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eIf you're ready to rethink wellness from the inside out, \u003ci\u003eHealthy Is Not a Size\u003c\/i\u003e is the perfect place to start.\u003c\/p\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":51942172524775,"sku":"9781495461224","price":10.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_4e5521c0-0a5f-49d8-acef-3c2884e22190.jpg?v=1775246986","url":"https:\/\/arvidabookco.com\/products\/healthy-is-not-a-size-it-is-a-lifestyle-living-gmo-free-in-the-21st-century","provider":"Arvida Book Co.","version":"1.0","type":"link"}