{"product_id":"high-protein-vegan-diet-for-seniors-reduce-inflammation-and-feel-younger-without-sacrificing-key-nutrients","title":"High-Protein Vegan Diet for Seniors: Reduce Inflammation and Feel Younger Without Sacrificing Key Nutrients","description":"\u003cb\u003eLet's face reality; the health of most seniors isn't that good. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eMost people eat poorly for most of their lives, and get little exercise. Then, by the time they get older, all of their health issues start to catch up to them. \u003cp\u003e\u003c\/p\u003eSince you cannot change the past, it is important to look forward and make the most of things to improve your quality of life. \u003cp\u003e\u003c\/p\u003eThis is where the high-protein vegan diet comes into play!\u003cp\u003e\u003cbr\u003eHere are some of the things you'll learn in this book: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe key benefits of a vegan diet.\u003c\/li\u003e\n\u003cli\u003eWhy you don't need to worry about the biggest misconception of a vegan diet, protein intake.\u003c\/li\u003e\n\u003cli\u003eHow to consume more protein as a senior.\u003c\/li\u003e\n\u003cli\u003eHow to make the right diet goals that are best for your current situation.\u003c\/li\u003e\n\u003cli\u003eGood vegan food options, so you don't get bored with eating the same foods.\u003c\/li\u003e\n\u003cli\u003eHow to transition into a vegan diet to make it sustainable.\u003c\/li\u003e\n\u003cli\u003eHow to handle others not supporting your decision to be a vegan.\u003c\/li\u003e\n\u003cli\u003eHow to exercise as a senior.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eOvercoming the snowball effect that is staying healthy as you age can feel hopeless at times. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis book aims to help you slow down the snowball by eating a vegan diet in a sustainable way! \u003cp\u003e\u003c\/p\u003eSo what are you waiting for? \u003cp\u003e\u003c\/p\u003eStart your journey to becoming a healthier senior today, and click the buy button to get started!","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":51990454173927,"sku":"9798278912958","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_93ad3a2e-9895-49e4-873e-2c83339a0284.jpg?v=1776549597","url":"https:\/\/arvidabookco.com\/products\/high-protein-vegan-diet-for-seniors-reduce-inflammation-and-feel-younger-without-sacrificing-key-nutrients","provider":"Arvida Book Co.","version":"1.0","type":"link"}