{"product_id":"hormone-balance-for-dummies","title":"Hormone Balance for Dummies","description":"\u003cp\u003e\u003cb\u003eAchieve balance and improve your health, mood, vitality and energy from within\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eHormones are your body's chemical \"messengers,\" the regulators of essential functions like metabolism, reproduction, mood, and growth. But, in our 24\/7, hyper-connected modern world, many of us increasingly find ourselves in situations of chronic stress that can imbalance or disrupt our bodies' natural hormonal balance. \u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eHormone Balance For Dummies, \u003c\/i\u003e renowned hormone health coach Isabella Mainwaring delivers an accessible and exciting new take on hormonal imbalance. You'll discover why hormone balance is so important for you and contributes to everything from the maintenance of a healthy weight to fertility, mental wellness, and overall health. The author goes beyond diet and lifestyle to offer practical nervous system regulation tips and dive deep on available treatment options for hormonal imbalance. \u003c\/p\u003e\u003cp\u003eIn the book: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eFind out why stress, poor gut health, medications, toxins and unprocessed emotions and trauma can negatively impact your hormonal balance\u003c\/li\u003e \u003cli\u003eBe proactive in managing your hormone health to ensure robust health and wellbeing throughout life\u003c\/li\u003e \u003cli\u003eExplore traditional and alternative therapies for hormonal imbalances, including somatic work and EMDR\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003ePerfect for men and women of reproductive age, and anyone else interested in their own health and wellness, \u003ci\u003eHormone Balance For Dummies\u003c\/i\u003e is a must-read roadmap to improved wellbeing, mood, energy, and a brand-new lust for life!\u003c\/p\u003e","brand":"For Dummies","offers":[{"title":"Default Title","offer_id":51944370110695,"sku":"9781394303748","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_a452646d-4137-4f40-9563-eabb0e804d0d.jpg?v=1775366854","url":"https:\/\/arvidabookco.com\/products\/hormone-balance-for-dummies","provider":"Arvida Book Co.","version":"1.0","type":"link"}