{"product_id":"intergenerational-trauma-workbook-strategies-to-support-your-journey-of-discovery-growth-and-healing","title":"Intergenerational Trauma Workbook: Strategies to Support Your Journey of Discovery, Growth, and Healing","description":"\u003cp\u003e\u003cb\u003eTools, exploration, and actions to help you heal from intergenerational trauma\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eStart on the path to healing from trauma that has been passed down through your family. The \u003ci\u003eIntergenerational Trauma Workbook\u003c\/i\u003e helps you understand the ways in which trauma can move from generation to generation while also providing practical, straightforward exercises to help you grow and heal.\u003c\/p\u003e \u003cp\u003eDrawing on their combined decades of experience treating trauma, Dr. Lynne Friedman-Gell and Dr. Joanne Barron have created an accessible and compassionate workbook that teaches you how to recognize and identify the effects that intergenerational trauma is having on your life. You'll discover a variety of easy-to-use, evidence-based strategies that will not only help you heal but also help break the cycle of your family's trauma.\u003c\/p\u003e \u003cp\u003eThe \u003ci\u003eIntergenerational Trauma Workbook\u003c\/i\u003e features: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eIntergenerational focus\u003c\/b\u003e--Get advice specifically tailored to deal with the unique challenges and consequences of family trauma passed down through generations.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eProven techniques\u003c\/b\u003e--Manage difficult thoughts and emotions, and heal your body and relationships, with techniques developed across years of clinical experience and practice.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSupportive anecdotes\u003c\/b\u003e--Realize you aren't alone, and draw strength from the stories of other people's healing journey from intergenerational trauma.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eBegin the process of healing today with the \u003ci\u003eIntergenerational Trauma Workbook\u003c\/i\u003e.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":51937566687463,"sku":"9781647399542","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_7920c3c4-d38a-4cf7-9dfa-4b558f0ba270.jpg?v=1775012028","url":"https:\/\/arvidabookco.com\/products\/intergenerational-trauma-workbook-strategies-to-support-your-journey-of-discovery-growth-and-healing","provider":"Arvida Book Co.","version":"1.0","type":"link"}