{"product_id":"intermittent-fasting-16-8","title":"Intermittent Fasting 16\/8","description":"\u003cp\u003eIntroducing The Easiest Way To FINALLY Smash Your Weight Loss Goals Without Yo-Yo Dieting And Eating Tasteless, Boring Food\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you sick and tired having to pause life to eat a small unsatisfying meal every 3 hours to keep your metabolism \" running high\"? Hate spending half your Sunday meal prepping for the week? Are you doing both of these things and getting zero results? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe facts are that in order to finally achieve your weight loss goals and optimum health you need to be following a plan that is sustainable long term.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e The problem with 'Diets' is they don't become lifestyles. They are short term fixes for an underlying issue. Your lifestyle and habits. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePersonally I hated spending half of my only day off each week prepping 40 meals for the week, packing them into Tupperware containers and carrying around a cool bag everywhere I went.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe truth is that this whole needing to eat every 3 hours to be healthy and to get a lean body is a myth and your not the only one that has struggled to sustain it. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFasting is something that can be applied NO MATTER what diet\/ lifestyle you follow. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWe advocate eating delicious whole foods that you can envisage eating FOREVER, as this makes eating healthy as easy as brushing your teeth every day. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnd, when you add Intermittent Fasting into the mix, you literally become a fat burning machine. (Without hating your life or eating boring meals every 2 hours!)\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSimply condensing those meals into a smaller period of time and having longer to let your body tap into its stored fat cells for energy can be the missing link you need to succeed.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's a slither of what's inside...\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eWhy You Should NEVER Eat As Soon As You Wake Up (If You Want Optimal Health At Least) \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eAn Easy To Find Out Your Individual Caloric Intake To Guarantee Fat Loss\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe 1 Most Powerful Substance You Can Have To Not Only Blunt Hunger But Overcome Various Health Issues\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e3 Ways To Increase The Efficiency Of The 16\/8 Method To Become An Unstoppable Fat Burning Machine\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow To Effortlessly Transition Into A 16\/8 Fasting Lifestyle So Fat Loss Becomes Inevitable\u003c\/li\u003e\n\u003cli\u003eThe 4 Pillars Of The Ideal Body Inside And Out (Yes, There's More To Health Than Weight Loss)\u003c\/li\u003e\n\u003cli\u003eDelicious Recipes That Are Perfectly Suited To Intermittent Fasting Ensuring You Stay Satiated And Avoid Binge Eating.\u003c\/li\u003e\n\u003cli\u003eHow To Incorporate Fasting With ANY Diet Or Eating Plan You Follow To Supercharge Your Results \u003c\/li\u003e\n\u003cli\u003eWhy Fasting Means You Can FINALLY Enjoy Eating Out And Social Gatherings GUILT FREE! \u003c\/li\u003e\n\u003cli\u003eWhy Fasting Is The EASIEST Way To Optimize Your Health And Achieve Your Desired Weight \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnd SO Much More!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEven if you've tried EVERY diet out there, even if you always seem to Yo-Yo with your weight and even if you think you could NEVER skip breakfast, this book is the perfect practical guide to implementing fasting and effortlessly reach your desired weight.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you're sitting there thinking all is lost and you're doomed to remain in your current state of health forever, if you look in the mirror every morning and hate what you see, then this book is your ticket to changing that forever.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSo, If You Want A Proven And Easy Way To Finally Get The Body Of Your Dreams And Effortlessly Maintain It, Then grab yourself a copy now.\u003c\/p\u003e","brand":"Effortless Weightloss","offers":[{"title":"Default Title","offer_id":51990446047463,"sku":"9780648657774","price":16.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_a6b4c6b6-703a-4f2d-92ea-66e3fa20445e.jpg?v=1776549470","url":"https:\/\/arvidabookco.com\/products\/intermittent-fasting-16-8","provider":"Arvida Book Co.","version":"1.0","type":"link"}