{"product_id":"intermittent-fasting-burn-fat-and-build-muscle-through-intermittent-fasting-for-rapid-weight-loss-and-a-healthier-lifestyle-for-men-and-wom","title":"Intermittent Fasting: Burn Fat And Build Muscle Through Intermittent Fasting For Rapid Weight Loss and a Healthier Lifestyle for Men and Wom","description":"\u003cstrong\u003eIntermittent Fasting\u003c\/strong\u003e\u003cp\u003eBuy the Paperback version and get the Kindle version for \u003cstrong\u003e\u003cem\u003eFree\u003c\/em\u003e\u003c\/strong\u003e!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDo you feel like no matter how hard you try and no matter how many different diets and lifestyle changes you go on - You always seem to be stuck at the same old weight?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWould you like to lose weight and feel better while eating your favourite foods?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf so then keep reading....\u003c\/p\u003e\u003cp\u003eIntermittent fasting is a lifestyle in which you can eat many more of the \u003cstrong\u003efoods you actually enjoy\u003c\/strong\u003e and \u003cstrong\u003estill lose weight\u003c\/strong\u003e at the same time. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIntermittent fasting isn't just to lose weight, it also has other health benefits too, making it something that everyone should do even if they aren't looking to lose fat.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eI take it you've followed countless diets without seeing any proper results, right?\u003c\/p\u003e\u003cp\u003eWell from now on you can watch the fat float away while you're in disbelief at how easy it was.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLose 5 pounds a week\u003c\/strong\u003e and Naturally burn the fat just by following this simple lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eHere Is What You'll Learn About...\u003cul\u003e\n\u003cli\u003eWhy Intermittent fasting is the easiest approach to Losing fat\u003c\/li\u003e\n\u003cli\u003e5 Popular mistakes people make transitioning to Intermittent fasting\u003c\/li\u003e\n\u003cli\u003eWhy you can eat your favourite foods following I.F\u003c\/li\u003e\n\u003cli\u003e2 Secret nutrition tips while Fasting\u003c\/li\u003e\n\u003cli\u003e9 Evidence based health benefits while Intermittent Fasting\u003c\/li\u003e\n\u003cli\u003eSelf Discipline on the Intermittent Lifestyle\u003c\/li\u003e\n\u003cli\u003eWhy breakfast is making you carry unneccassary belly fat and love handles\u003c\/li\u003e\n\u003cli\u003eHow to count your calories and Macros easily\u003c\/li\u003e\n\u003cli\u003eThe 4 different types of fasting and which one you should choose\u003c\/li\u003e\n\u003cli\u003eWhat Health tips you need to Unlearn\u003c\/li\u003e\n\u003cli\u003e9 foods to fast track weight loss\u003c\/li\u003e\n\u003cli\u003eA simple approach towards counting your intake\u003c\/li\u003e\n\u003cli\u003eThe 3 types of foods to avoid\u003c\/li\u003e\n\u003cli\u003e5 Intermittent Fastips tips specifically for men and woman\u003c\/li\u003e\n\u003cli\u003eThe best 6 Food types to eat while Intermittent Fasting\u003c\/li\u003e\n\u003cli\u003eIntermittent Fasting and Alcohol\u003c\/li\u003e\n\u003cli\u003e5 tips to consider for Males and Females\u003c\/li\u003e\n\u003cli\u003eThe best time to workout when intermittent fasting\u003c\/li\u003e\n\u003cli\u003eDoctors take on Intermittent Fasting\u003c\/li\u003e\n\u003cli\u003e7 Celebrities that Follow the Intermittent Fasting Lifestyle to a tee\u003c\/li\u003e\n\u003cli\u003e And much much more Including a \u003cstrong\u003eBonus Chapter\u003c\/strong\u003e on \u003cem\u003eA 1 week Kick start Intermittent Fasting Plan\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThere's no reason as to why this diet wouldn't work for you, Celebrities such as Jennifer Lopez, Hugh Jackman and Beyonce' swear and live by this diet as a habit in their life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSay \u003cem\u003e\"Goodbye\"\u003c\/em\u003e to popping '\u003cem\u003eFat burning pills'\u003c\/em\u003e and Say \u003cem\u003e\"Hello\"\u003c\/em\u003e to an alternative, \u003cstrong\u003esafe, realistic, long term and healthy lifestyle.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSo what are you waiting for? See \u003cstrong\u003elife changing results\u003c\/strong\u003e within No Time!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eScroll up and \u003cem\u003e'Add to Cart'\u003c\/em\u003e do download your copy \u003cstrong\u003einstantly\u003c\/strong\u003e!.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":51942182650087,"sku":"9781793844101","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_1f2bd5b2-cf06-4e6e-ba71-24b871cc16e4.jpg?v=1775247248","url":"https:\/\/arvidabookco.com\/products\/intermittent-fasting-burn-fat-and-build-muscle-through-intermittent-fasting-for-rapid-weight-loss-and-a-healthier-lifestyle-for-men-and-wom","provider":"Arvida Book Co.","version":"1.0","type":"link"}