{"product_id":"intermittent-fasting-continue-eating-the-food-you-like-and-lose-weight-simple-and-practical-fasting-method-that-gives-result-16-8-diet-mean-plan-re","title":"Intermittent Fasting: Continue Eating the Food You Like and Lose Weight, Simple and Practical Fasting Method That Gives Result (16:8 Diet Mean Plan Re","description":"\u003cp\u003e\u003cstrong\u003eIf you are interested in knowing more about this diet and would like to implement it in your life, then you have come to the\u003cbr\u003e right place!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eI want to thank you for choosing this book, 'Intermittent Fasting - Lose Weight Quick, Fitness, Fasting.'\u003cbr\u003e Considering the spike in lifestyle related illnesses, maintaining a healthy body has become the need of the hour. One of the\u003cbr\u003e easiest ways of doing so is by following a diet that gives you all the required nutrients in all the right proportions.\u003cbr\u003e One such diet is known as intermittent fasting, which helps you develop a healthy and slim body. The diet is not new and has\u003cbr\u003e been around for quite some time. In fact, it happens to be one of the most preferred diets in the world owing to the ease at\u003cbr\u003e which it can be adopted and customized to individual liking.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere Is A Preview Of What You will Learn . . .\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cem\u003eWhat Is Intermittent Fasting?\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eHow Exactly Does Intermittent Fasting Work?\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eWhy Fast Intermittently?\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eThe Full Range Of Health Benefits Of IF\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eIntermittent Fasting Protocols\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eCombination Of IF with HIIT (High Intensity Interval Training)\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eHow Intermittent Fasting Will Help You Lose Excess Weight And Stubborn Belly Fat\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eAnd Many recipes\u003c\/em\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eHowever, the results are difficult to sustain. Weight is gained back in the soonest time, sometimes even more.\u003cbr\u003e One great and easily sustainable weight loss program is intermittent fasting. What is it? Read this book and find out.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFind the answer to your weight loss problems with intermittent fasting. What it is and how it can be done are all discussed\u003cbr\u003e in this book. \u003c\/strong\u003e\u003c\/p\u003e","brand":"Jason Thawne","offers":[{"title":"Default Title","offer_id":51942129893607,"sku":"9781989749654","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_fab435cd-68a3-4b59-85f6-416204ec8afb.jpg?v=1775245972","url":"https:\/\/arvidabookco.com\/products\/intermittent-fasting-continue-eating-the-food-you-like-and-lose-weight-simple-and-practical-fasting-method-that-gives-result-16-8-diet-mean-plan-re","provider":"Arvida Book Co.","version":"1.0","type":"link"}