{"product_id":"intermittent-fasting-for-women-over-50-the-essential-guide-to-lose-weight-increase-your-energy-unlock-your-metabolism-and-detox-your-body-for-a-la","title":"Intermittent Fasting for Women Over 50: The Essential Guide to Lose Weight, Increase Your Energy, Unlock Your Metabolism, and Detox Your Body for a La","description":"\u003cp\u003e\u003cstrong\u003eIntermittent fasting\u003c\/strong\u003e is not like any other modern-day diet plan. It concentrates on the time of consumption of \u003cstrong\u003efood\u003c\/strong\u003e \u003cstrong\u003einstead\u003c\/strong\u003e of the various types of food that you consume. \u003cstrong\u003eIntermittent\u003c\/strong\u003e \u003cstrong\u003efasting\u003c\/strong\u003e comes along with an array of options that you can choose from. It will not be that tough for you to adjust your lifestyle with the fasting schedule. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou will get to know every possible detail about \u003cstrong\u003eintermittent\u003c\/strong\u003e \u003cstrong\u003efasting\u003c\/strong\u003e in this book - what to consume and what to not, benefits, how to get started, and many other things. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe information included in this guidebook is a comprehensive approach for making intermittent fasting an easy thing, specifically for women who are over the age mark of 50 years. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe fasting plans of intermittent fasting differ a bit for men and women. For example, the nutritional needs of men and women will not be 2 the same. In simple terms, this is an all-in-one guidebook that will help you in every possible step to get started with intermittent fasting. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThere are plenty of books on this subject on the market, thanks again for choosing this one! Every effort was made to ensure it is full of as much useful information as possible, \u003cem\u003eplease enjoy!\u003c\/em\u003e\u003c\/p\u003e","brand":"Amplitudo Ltd","offers":[{"title":"Default Title","offer_id":51942199460071,"sku":"9781802687323","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_98253dcb-baa1-49c2-b9ca-8348e10834ae.jpg?v=1775247658","url":"https:\/\/arvidabookco.com\/products\/intermittent-fasting-for-women-over-50-the-essential-guide-to-lose-weight-increase-your-energy-unlock-your-metabolism-and-detox-your-body-for-a-la","provider":"Arvida Book Co.","version":"1.0","type":"link"}