{"product_id":"keep-it-moving-lessons-for-the-rest-of-your-life","title":"Keep It Moving: Lessons for the Rest of Your Life","description":"\u003cb\u003eA \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eOne of the world's legendary artists and bestselling author of \u003ci\u003eThe Creative Habit\u003c\/i\u003e shares her secrets--from insight to action--for harnessing vitality, finding purpose as you age, and expanding one's possibilities over the course of a lifetime in her newest \u003ci\u003eNew York Times \u003c\/i\u003ebestseller \u003ci\u003eKeep It Moving\u003c\/i\u003e.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAt seventy-eight, Twyla Tharp is revered not only for the dances she makes--but for her astounding regime of exercise and nonstop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: \"How do you keep working?\" \u003cp\u003e\u003c\/p\u003e\u003ci\u003eKeep It Moving\u003c\/i\u003e is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune--but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla's life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday. \u003cp\u003e\u003c\/p\u003eTwyla will tell you what the beauty-fitness-wellness industry won't: chasing youth is a losing proposition. Instead, \u003ci\u003eKeep It Moving \u003c\/i\u003efocuses you on what's here and where you're going--the book for anyone who wishes to maintain their prime for life.","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":51937519763687,"sku":"9781982101312","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_b824c3a4-219c-4d92-9d5d-b81282737975.jpg?v=1775010993","url":"https:\/\/arvidabookco.com\/products\/keep-it-moving-lessons-for-the-rest-of-your-life","provider":"Arvida Book Co.","version":"1.0","type":"link"}