{"product_id":"low-cholesterol-cookbook-for-dummies","title":"Low-Cholesterol Cookbook for Dummies","description":"\u003cp\u003e\u003cb\u003eDelicious, easy recipes backed by the latest science on lowering cholesterol\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003ci\u003eLow-Cholesterol Cookbook For Dummies\u003c\/i\u003e gives you the tools you need to make simple, healthy meals for managing cholesterol. More than 120 recipes--including 40 that are brand new in this edition--are here to fill your plate with delicious food that your taste buds \u003ci\u003eand \u003c\/i\u003eyour heart will thank you for. There's a ton of new science out there on cholesterol, and this book brings you right up to speed with the latest studies and medical wisdom for managing your cholesterol with diet. Relying on heart-healthy foods--on their own or in conjunction with a statin medication or as an alternative--a low-cholesterol diet can protect your ticker and, thanks to these recipes, can even impress family and friends. \u003c\/p\u003e\u003cul\u003e \u003cli\u003eLearn the basic principles of how diet affects your blood cholesterol \u003c\/li\u003e \u003cli\u003eDiscover foods that give you important nutrients and special compounds for lowering cholesterol and preventing heart disease\u003c\/li\u003e \u003cli\u003eFind the right ingredients when shopping, planning menus, and adapting recipes to support your health and please family and friends\u003c\/li\u003e \u003cli\u003eEnjoy more than 120 easy-to-prepare recipes, including breakfasts, lunches, dinners, and desserts \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnyone who wants to control cholesterol while eating well has a friend in \u003ci\u003eLow-Cholesterol Cookbook For Dummies\u003c\/i\u003e.\u003c\/p\u003e","brand":"For Dummies","offers":[{"title":"Default Title","offer_id":51990468395239,"sku":"9781119894759","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_06307c89-037a-4bb9-b862-c7734fbadda0.jpg?v=1776549896","url":"https:\/\/arvidabookco.com\/products\/low-cholesterol-cookbook-for-dummies","provider":"Arvida Book Co.","version":"1.0","type":"link"}