{"product_id":"master-of-change-how-to-excel-when-everything-is-changing-including-you","title":"Master of Change: How to Excel When Everything Is Changing - Including You","description":"\u003cp\u003e\u003cstrong\u003eNational Bestseller\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"Change is inevitable. Will you let this reality destabilize or empower you? Brad Stulberg's immensely wise and timely book provides a powerful roadmap for a tumultuous world.\"--Cal Newport, \u003cem\u003eNew York Times \u003c\/em\u003ebestselling author of \u003cem\u003eDigital Minimalism\u003c\/em\u003e and \u003cem\u003eDeep Work\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA revelatory book on rethinking change, developing resilience, and creating a rugged and flexible mindset amidst life's intensifying flux from writer, coach, and bestselling author of \u003cem\u003eThe Practice of Groundedness.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003eFrom social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married or divorced, illness and injury, career transitions, and becoming a parent, we undergo change and transformation--both good and bad--regularly. Change is not the exception. It's the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self.\u003c\/p\u003e\u003cp\u003eMaster of Change flips this script on its head and offers a path for finding strength and stability amid the chaos of life. Brad Stulberg draws on cutting-edge science, ancient wisdom, and daily practice to help you develop a mindset called rugged flexibility, as well as habits and practices to implement it. He reveals: \u003c\/p\u003e\u003cul\u003eHow to be in conversation with change instead of it happening to youThe importance of expectationsWhy cultivating a rugged yet flexible sense of self is key to a strong identityHow to stay consistent on the things that matter to you mostHow to take productive action during uncertaintyThe power of embracing tragic optimism\u003c\/ul\u003e\u003cp\u003eStulberg reshapes our entire perception of change and shows us how to use it to grow--helping us to be better, stronger, and wiser than we were before.\u003c\/p\u003e","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":51939439673575,"sku":"9780063253162","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_f3525e26-37ea-4ab4-abe9-243bb2ded6d9.jpg?v=1775105368","url":"https:\/\/arvidabookco.com\/products\/master-of-change-how-to-excel-when-everything-is-changing-including-you","provider":"Arvida Book Co.","version":"1.0","type":"link"}