{"product_id":"metabolic-freedom-a-30-day-guide-to-restore-your-metabolism-heal-hormones-burn-fat","title":"Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones \u0026 Burn Fat","description":"\u003cb\u003e\u003ci\u003eNEW YORK TIMES BESTSELLER\u003c\/i\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eFounder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eMetabolic Freedom\u003c\/i\u003e is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom. \u003cp\u003e\u003c\/p\u003eWith \u003ci\u003eMetabolic Freedom, \u003c\/i\u003ereaders will understand how their metabolism works, and the top contributors to why their metabolism has become inefficient, and then deep dive into all of the main factors that influence a free metabolism, including: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ethe power of keto fasting\u003c\/li\u003e\n\u003cli\u003eimproved sleep\u003c\/li\u003e\n\u003cli\u003ecutting edge bio-hacks\u003c\/li\u003e\n\u003cli\u003emindset shifts\u003c\/li\u003e\n\u003cli\u003esmart exercise routines\u003c\/li\u003e\n\u003cli\u003especific food swaps\u003c\/li\u003e\n\u003cli\u003eand more.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThis book will also explore the way hormones impact these processes as they impact male and female bodies differently. \u003cp\u003e\u003c\/p\u003eMost importantly, all of these tools are combined at the end of the book for the user to start implementing a clear roadmap to achieve Metabolic Freedom within 30 days by customizing their own plan.","brand":"Hay House LLC","offers":[{"title":"Default Title","offer_id":51937428537575,"sku":"9781401994365","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_130a2418-5d56-444f-8c09-11540d97132d.jpg?v=1775009411","url":"https:\/\/arvidabookco.com\/products\/metabolic-freedom-a-30-day-guide-to-restore-your-metabolism-heal-hormones-burn-fat","provider":"Arvida Book Co.","version":"1.0","type":"link"}