{"product_id":"mind-body-effect-how-to-counteract-the-harmful-effects-of-stress","title":"Mind Body Effect: How to Counteract the Harmful Effects of Stress","description":"\u003cb\u003eFrom the author of #1 bestseller \u003ci\u003eThe Relaxation Response\u003c\/i\u003e comes a practical guide to how behavioral medicine can counteract the harmful effects of stress and help you regain control of your health.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\"In \u003ci\u003eThe Mind\/Body Effect\u003c\/i\u003e, Herbert Benson, MD, redefines medical care as a process in which the mind and body are tended as components of a single vital organism, and calls upon individual patients to share with physicians the responsibility for their own medical well-being. Writing with brilliant clarity, he exposes hypes and commercialism within a society obsessed with health and terrified of pain. \u003ci\u003eThe Mind\/Body Effect\u003c\/i\u003e may be the most important medical book for laymen since Dr. Benson's \u003ci\u003eThe Relaxation Response\u003c\/i\u003e.\"--Noah Gordon, publisher, \u003ci\u003eJournal of Human Stress\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\"In their avid pursuit of better health, millions of Americans are making themselves less healthy. Ironically, their doctors often make things worse instead of better. In this fascinating book, Dr. Benson tells us--patients and doctors alike --how to break the vicious cycle.\"--David W. Ewing, executive editor, \u003ci\u003eHarvard Business Review\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\"The next great advance in the health of the American people will come not from hospitals or laboratories but from what they learn to do for themselves. \u003ci\u003eThe Mind\/Body Effect\u003c\/i\u003e represents a major step in that direction.\"--C. Norman Shealy, MD, PhD, codirector, The Pain and Health Rehabilitation Center","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":51944409170151,"sku":"9781501140921","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_93ca3354-ef5b-45b8-bf78-0e592db04bb2.jpg?v=1775367635","url":"https:\/\/arvidabookco.com\/products\/mind-body-effect-how-to-counteract-the-harmful-effects-of-stress","provider":"Arvida Book Co.","version":"1.0","type":"link"}