{"product_id":"my-keto-journal-a-daily-food-and-exercise-tracker-to-help-you-master-your-low-carb-high-fat-ketogenic-diet-includes-a-90-day-meal-and-activity-cal","title":"My Keto Journal: A Daily Food and Exercise Tracker to Help You Master Your Low-Carb, High-Fat, Ketogenic Diet (Includes a 90-Day Meal and Activity Cal","description":"\u003cb\u003eA Guided Food Journal to Get Started and Get Results!\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003eMy Keto Journal\u003c\/em\u003e is a great companion journal and activity tracker for keto diet books like \u003cem\u003eKeto Meal Prep\u003c\/em\u003e or \u003cem\u003eKeto Living Day by Day\u003c\/em\u003e. Pick your favorite keto recipes and get going!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTrack diet and exercise in one place.\u003c\/b\u003e Put all of your fitness information in a journal that is just the right size―big enough for all of the day's details but small enough to take with you to the gym or the grocery store. Like helpful all-in-one fitness trackers such as \u003cem\u003eHello New Me\u003c\/em\u003e, \u003cem\u003eMy Keto Journal \u003c\/em\u003eis a combination meal planner, food tracker, and workout journal―and this one can easily fit in your gym bag.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA dedicated keto diet journal.\u003c\/b\u003e \u003cem\u003eMy Keto Journal \u003c\/em\u003eis the only tracker fully dedicated to the approachable and proven weight loss power of the ketogenic diet. Simple, informative, clear and easy to use, this all-in-one journal helps get you started on your new life.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUsing My Keto Journal\u003c\/b\u003e, you'll be able to keep up with what you've eaten, when you ate it and how it improved your body.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGet started and you'll be able to: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMaster the science of the keto diet\u003c\/li\u003e\n\u003cli\u003eRecord your meals―breakfast, lunch, dinner and snacks\u003c\/li\u003e\n\u003cli\u003eProgress your overall health\u003c\/li\u003e\n\u003cli\u003eLove your new active lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eIf you are looking for the perfect companion to \u003cem\u003eKeto Meal Prep\u003c\/em\u003e by FlavCity, \u003cem\u003eThe Complete Ketogenic Diet for Beginners\u003c\/em\u003e, or \u003cem\u003eThe Keto Guido Cookbook\u003c\/em\u003e, then \u003cem\u003eMy Keto Journal: A Daily Food and Exercise Tracker to Help You Master Your Low-Carb, High-Fat, Ketogenic Diet\u003c\/em\u003e is the guided food journal for you!\u003c\/b\u003e\u003c\/p\u003e","brand":"Tma Press","offers":[{"title":"Default Title","offer_id":51937571209447,"sku":"9781642500271","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_9e2dc1b2-87e8-4c7f-9512-a8d0e3db22c6.jpg?v=1775012129","url":"https:\/\/arvidabookco.com\/products\/my-keto-journal-a-daily-food-and-exercise-tracker-to-help-you-master-your-low-carb-high-fat-ketogenic-diet-includes-a-90-day-meal-and-activity-cal","provider":"Arvida Book Co.","version":"1.0","type":"link"}