{"product_id":"nourish-flourish-the-fat-that-fuels-us-omega-3","title":"Nourish \u0026 Flourish: The Fat that Fuels Us: Omega-3","description":"In \"Nourish \u0026amp; Flourish,\" Hans-Thomas Richter, takes you on a journey into the world of Omega-3 fatty acids, akin to Huckleberry Finn's adventures on the Mississippi River. We explore the essential role of Omega-3 in our bodies, from supporting heart health to combating inflammation and dementia.The book reveals how modern diets often lack sufficient Omega-3 and provides practical guidelines for blood tests and Omega-3 nutraceuticals. It's a tribute to the scientists who dedicated their careers to Omega-3 research and a guide for those lost in the maze of online nutrition advice. \"Nourish \u0026amp; Flourish\" is your raft to navigate the turbulent waters of nutrition and guide you toward optimal health and longevity.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Kitsap Publishing","offers":[{"title":"Default Title","offer_id":51990450438375,"sku":"9781952685736","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_435e1a09-7494-42dd-8471-fa14151775f4.jpg?v=1776549543","url":"https:\/\/arvidabookco.com\/products\/nourish-flourish-the-fat-that-fuels-us-omega-3","provider":"Arvida Book Co.","version":"1.0","type":"link"}