{"product_id":"painting-calm-connect-to-nature-through-the-art-of-watercolour","title":"Painting Calm: Connect to Nature Through the Art of Watercolour","description":"\u003cp\u003e\u003cb\u003eFind inner calm and happiness in this beautiful, meditative and earthy watercolour instruction book from nature lover, teacher and artist Inga Buivadavice.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eArt therapy\u003c\/b\u003e and the act of \u003cb\u003epainting is widely acknowledged to bring \u003c\/b\u003e\u003cb\u003epositive mental health benefits \u003c\/b\u003eand help with overstimulation. It encourages us to center ourselves, focus our intentions, and engage creatively with the world around us. This beautiful guided watercolor book \u003cb\u003ecombines these aspects with the healing powers of nature\u003c\/b\u003e to take you on a journey toward peace and tranquillity. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eEven if you have no experience\u003c\/b\u003e with watercolors or painting, \u003ci\u003e Painting Calm\u003c\/i\u003e's accessible and\u003cb\u003e easy-to-follow\u003c\/b\u003e\u003cb\u003e prompts\u003c\/b\u003e will allow you to express yourself and\u003cb\u003e create with ease and joy\u003c\/b\u003e. Gather inspiration from artist Inga Buivadavice's beautiful illustrations, designed to capture an\u003cb\u003e emotional connection with the natural world \u003c\/b\u003ethrough texture and color, as you explore: \u003cul\u003e\n\u003cli\u003eAn overview of watercolor painting supplies and how to use them\u003c\/li\u003e\n\u003cli\u003eBasic watercolor techniques and color theory\u003c\/li\u003e\n\u003cli\u003eExercises for finding inspiration in nature\u003c\/li\u003e\n\u003cli\u003eSeasonal projects that include painting trees, leaves, flowers, natural light, and patterns found in nature\u003c\/li\u003e\n\u003cli\u003eTips for building a creative practice\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eDiscover your inner artist\u003c\/b\u003e--and forge a new and powerful relationship to nature--in this calming project book, as you \u003cb\u003ewatercolor your way to mindful wellbeing.\u003c\/b\u003e\u003c\/p\u003e","brand":"Leaping Hare","offers":[{"title":"Default Title","offer_id":51938542551271,"sku":"9780711281844","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_df7550da-9307-45d2-bb40-98c85fd684aa.jpg?v=1775062834","url":"https:\/\/arvidabookco.com\/products\/painting-calm-connect-to-nature-through-the-art-of-watercolour","provider":"Arvida Book Co.","version":"1.0","type":"link"}