{"product_id":"powerful-be-the-expert-in-your-own-life","title":"Powerful: Be the Expert in Your Own Life","description":"\u003cp\u003e\u003cb\u003eThe bestselling author of \u003ci\u003ePeriod Power \u003c\/i\u003enow takes on stress hormones. Maisie Hill shows you how to harness positive changes that will make your stress responses work for you.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAre you a people pleaser? Do you have difficulty with procrastination? Are you stuck feeling irritated, worked up or just completely overwhelmed? It's not just you--it's how you're wired. In this companion to the bestselling \u003ci\u003ePeriod Power\u003c\/i\u003e, which helped women everywhere find freedom by tapping into and taking control of their cycles, Maisie Hill turns her attention to the nervous system, showing you how you can harness your stress hormones to transform your life. \u003cp\u003e\u003c\/p\u003eBuilt on two decades of experience as a hugely sought-after hormone expert and life coach, Maisie gives you the information you need to understand yourself better and make sense of your stress responses. \u003cp\u003e\u003c\/p\u003eFrom setting boundaries and facing difficult conversations to dealing with criticism, decisions or emotions, Maisie guides you through each challenge and offers practical solutions to help you identify the areas you want to work on. With case studies from her own coaching practice, discover the simple, tried-and-tested methods to get unstuck and make positive changes. \u003cp\u003e\u003c\/p\u003eBecome the expert in your own life with this revolutionary guide.","brand":"Green Tree","offers":[{"title":"Default Title","offer_id":51944381350119,"sku":"9781472978929","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_67bde51c-8f02-4263-ad6c-248c63acf729.jpg?v=1775367069","url":"https:\/\/arvidabookco.com\/products\/powerful-be-the-expert-in-your-own-life","provider":"Arvida Book Co.","version":"1.0","type":"link"}