{"product_id":"recipes-and-diet-advice-for-endometriosis-over-250-healing-recipes-to-help-reduce-your-symptoms-of-endometriosis","title":"Recipes and Diet Advice for Endometriosis: Over 250 healing recipes to help reduce your symptoms of endometriosis","description":"\u003cp\u003e\u003cstrong\u003eEndometriosis nutrition advice combined with over 250 anti-inflammatory healing recipes to help reduce your symptoms of endometriosis.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e'After making diet changes, I no longer need anti-inflammatory drugs, the irritable bowel symptoms have all but disappeared and I feel more energised by eating organic fruits and veg, and taking my vitamins.'\u003c\/em\u003e Val, US\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe guidance in the book provides details why certain food groups are advised to be omitted from your diet and \u003cstrong\u003ehow they can trigger your symptoms.\u003c\/strong\u003e Advice is also given regarding nutrition and hormones, how to balance estrogens through diet and details of specific supplements that can help with pain and inflammation. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe book covers all your dietary needs\u003c\/strong\u003e including alternatives for dairy and sugar, healing drinks and smoothies, filling soups, tasty mains, gluten free baking, sugar free desserts and a collection of sauces, dips and dressings to help expand your meal ideas.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eResearch to the benefits of diet to help endometriosis is gaining ground as well as feedback from those who have changed their diet with success. The ultimate aim of the diet for endometriosis is to help minimize your symptoms and reduce the impact this disease has on your life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe aim of the advice and the recipes in this book is to help: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReduce inflammation\u003c\/li\u003e\n\u003cli\u003eReduce pain \u003c\/li\u003e\n\u003cli\u003eReduce estrogen\u003c\/li\u003e\n\u003cli\u003eBalance hormones\u003c\/li\u003e\n\u003cli\u003eHelp to heal your gut\u003c\/li\u003e\n\u003cli\u003eSupport your immune system\u003c\/li\u003e\n\u003cli\u003eBalance blood sugar levels\u003c\/li\u003e\n\u003cli\u003eIncrease energy levels\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePrelaunch Book Reviews: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e'I purchased a copy of the book and have found it invaluable. Cutting wheat, dairy, and sugar out of my diet (about 80% of the time is all I can manage) has made a huge difference to my well-being already. My partner eats whatever I cook and he says that your recipes are the best vegetarian recipes he has ever had! He loves our new diet! - \u003c\/em\u003eJocelyn\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e I have had 4 laparoscopies and years of birth control pills and lupron shots. I was told of your web site by a co-worker and thought the diet couldn't hurt. Within two cycles, my symptoms disappeared. By following this diet, I became a healthier person overall, I wasn't tired as much, I had more energy, just felt better. In 2019 I gave birth to a healthy little boy and something my previous doctors told me was not likely. Thank you, thank you, thank you for all of your research on this disease and sharing what you've learned. God Bless You. - \u003c\/em\u003eChristine\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Endo-Resolved","offers":[{"title":"Default Title","offer_id":51990427631847,"sku":"9780955678585","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_ad3ce4e0-f2e1-415c-bfa5-8e44b041468a.jpg?v=1776549109","url":"https:\/\/arvidabookco.com\/products\/recipes-and-diet-advice-for-endometriosis-over-250-healing-recipes-to-help-reduce-your-symptoms-of-endometriosis","provider":"Arvida Book Co.","version":"1.0","type":"link"}