{"product_id":"refuge-recovery-a-buddhist-path-to-recovering-from-addiction","title":"Refuge Recovery: A Buddhist Path to Recovering from Addiction","description":"\u003cp\u003e\u003cb\u003eBestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction--an indispensable alternative to the 12-step program.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhile many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. \u003ci\u003eRefuge Recovery\u003c\/i\u003e is a systematic method based on Buddhist principles for healing addiction, which integrates scientific, non-theistic, and psychological insight. \u003c\/p\u003e\u003cp\u003eViewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness and mindfulness can alleviate those desires and ease suffering. \u003ci\u003eRefuge Recovery\u003c\/i\u003e includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken.\u003c\/p\u003e\u003cp\u003ePractical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to sobriety and recovery and requires no previous experience or knowledge of Buddhism or meditation. \u003c\/p\u003e\u003cp\u003eHow can you find lasting recovery without relying on a higher power?\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eA Buddhist Path to Recovery: \u003c\/b\u003e Adapt the Buddha's Four Noble Truths and Eight Fold Path into a systematic, step-by-step program for overcoming addictive behavior.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAlternative to 12-Step: \u003c\/b\u003e Discover a non-theistic approach that provides an indispensable option for those who don't connect with the religious tenets of traditional programs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDaily Meditation Practices: \u003c\/b\u003e Learn how to use meditative awareness to alleviate the cravings in the mind and body that fuel addiction, easing suffering and promoting healing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA Path for Everyone: \u003c\/b\u003e This compassionate and practical system requires no previous experience with Buddhism or meditation, making it accessible to anyone seeking freedom.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":51938551103719,"sku":"9780062122841","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_3e7c23d6-09f9-4609-aafd-1c721a46430e.jpg?v=1775063076","url":"https:\/\/arvidabookco.com\/products\/refuge-recovery-a-buddhist-path-to-recovering-from-addiction","provider":"Arvida Book Co.","version":"1.0","type":"link"}