{"product_id":"sauna-the-power-of-deep-heat","title":"Sauna: The Power of Deep Heat","description":"\u003cp\u003e\u003ci\u003e'This beautiful and timely book will appeal to anyone looking to deepen their experience, with or without the added joy of a cold swim.'\u003c\/i\u003e Kate Rew, author of \u003ci\u003eThe Outdoor Swimmers' Handbook\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003e'An essential guide to a movement reborn, blending modernity and tradition, design and wellness, community and nature.'\u003c\/i\u003e Sarah Douglas, editor in chief, \u003ci\u003eWallpaper\u003c\/i\u003e magazine \u003cp\u003e\u003c\/p\u003eThere is a new wave of sauna culture spreading throughout the UK and beyond. Saunas are being built in unique settings providing tech-free spaces in which to gather, share stories and enjoy nature. The tradition has a rich history, filled with rituals that encourage us to soak up the mental and physical health benefits of deep heat. \u003cp\u003e\u003c\/p\u003eThis book honours the old, embraces the new, and plunges headlong into the transformative power of steam. \u003cp\u003e\u003c\/p\u003e\u003ci\u003e'Smartly written and beautifully illustrated ... a celebration of a cultural resurgence and a reminder of the power of connecting with nature and something larger than ourselves.'\u003c\/i\u003e Mikkel Aaland, author of \u003ci\u003eSweat\u003c\/i\u003e","brand":"Welbeck","offers":[{"title":"Default Title","offer_id":51944324923623,"sku":"9781801292429","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_56beb5a4-f96f-4b11-88d7-a3295640bb3b.jpg?v=1775365797","url":"https:\/\/arvidabookco.com\/products\/sauna-the-power-of-deep-heat","provider":"Arvida Book Co.","version":"1.0","type":"link"}