{"product_id":"self-care-for-latinas-100-ways-to-prioritize-rejuvenate-your-mind-body-spirit","title":"Self-Care for Latinas: 100+ Ways to Prioritize \u0026 Rejuvenate Your Mind, Body, \u0026 Spirit","description":"\u003cb\u003e\"Gifting the girlies this book could seriously help them elevate their well-being and life.\" --\u003ci\u003eRefinery29\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"The self-help book Latinas have been waiting for. The ultimate reminder for us all to make time to better our lives, joy, and self-care routines.\" --\u003ci\u003eHip Latina\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003ePrioritize your well-being with more than 100 exercises designed specifically to help Latinas revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eBetween micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it's tough to be a Latina woman and prioritize your wellness, both physically and mentally. \u003cp\u003e\u003c\/p\u003e With \u003ci\u003eSelf-Care for Latinas\u003c\/i\u003e, you'll find more than 100 exercises to radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you're working through feelings of burnout, or you need to process a microaggression, this book is for you. \u003cp\u003e\u003c\/p\u003e In a world that works to devalue Latinas, it's time to make the radical decision to prioritize you: your life, your joy, and your self-care.","brand":"Adams Media Corporation","offers":[{"title":"Default Title","offer_id":51938547794151,"sku":"9781507221426","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_05c72adb-3f4a-408e-af12-0cd2563891de.jpg?v=1775062978","url":"https:\/\/arvidabookco.com\/products\/self-care-for-latinas-100-ways-to-prioritize-rejuvenate-your-mind-body-spirit","provider":"Arvida Book Co.","version":"1.0","type":"link"}